If you're wondering how to lose ten pounds in ten days and are trying to figure out which diet, product or method is best, then consider the one diet which breaks nearly every dieting rule ever created and still helps your lose ten pounds in ten days. What is this “diet"?
It is called calorie shifting, a dieting technique that automatically launches your metabolism to a very high level and keeps it that way, getting rid of excess fat and weight, all while you enjoy the comfort of your life and don't have to worry about exercise, counting calories or depriving yourself of your favorite foods.
If someone told you, you could lose weight while eating most if not all of your favorite foods, eating more instead of less, not worrying about counting calories and not even exercising, you'd probably think they were crazy, right? Well it would seem so, but calorie shifting is unlike anything you have ever seen. It is a very special technique that tricks the body into raising metabolism and keeping it that way. But how do you do it?
To activate this reaction from your body, people need to keep mixing their eating routines day after day. The important thing is to eat different meals at different times each day and make sure they all have different calorie values. This is what calorie shifting is in essence. How is this possible?
The reason your body raises metabolism because of calorie shifting is because the human body burns calories based on your eating routines and not necessarily how much you eat. By changing your routine everyday, you keep surprising the body's habit to adapt to your eating routine and because you keep changing it, it can't keep up. Because of this, it activates a “fail-safe" reaction which raises metabolism and keeps it high as long as you keep doing it.
The result of this can cause people to lose ten pounds in ten days and in many cases even more! This is also a safe technique that works for absolutely everyone if done right. The effects are natural and you don't have to buy any products to get it done!
However it is recommended you follow a reference or guide on how it's done to get the results you want. If you're interested in trying calorie shifting or would like to find out more about this diet including other all natural easy diets, click here to pick up a free 20 page weight loss guide on this subject which teaches you how to do calorie shifting!