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Articles about or concerning Atkins, South Beach Diet, Juice Diets, Medifast Diet, Jenny Craig, The Mediterranean Diet, Weight Watchers, Scarsdale Diet, LA Weight Loss, Raw Food Diet, The Zone, Sonoma Diet, Bob Greene's Best Life.
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Foods to Eat to Get Thin

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 Sujith Fonseka (April 27, 2015)  There are literally thousands of diet choices that a person can choose from. Add to that the fact that everyone has a different body and metabolism, and the difficulty of the situation is even harder. There should be no such thing as the perfect diet or the perfect body. However, the benefits for eating healthily have even better benefits than just looking good. Here are some tips for .. (Popular Diets)

Eat Nuts, Soy Proteins, Eggs and Fish To Grow Taller Proportionally

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 Robert Ludovic (December 11, 2012)  Grow Taller By Synthesising Proteins For Human Growth and Development. Amino acids make protein and protein makes us. There are ten of these acidic compounds you must get through food and that your body make them not. Eat Nuts To Grow Taller By Absorbing Maximall Amino Acids Dosage. Nuts, seeds, grains and legumes are very high in these protein-synthesising elements, therefrom you .. (Popular Diets)

The Anything Goes Diet Review- Simplest Method Ever Of Losing Weight

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 Arijit Roul (October 28, 2012)  Undoubtedly we all always want to stay healthy and fit. Who wants to work hard when the simple solutions are there in front of them? Struggling through various hard exercises and diet plans just to get into fitness and lose some weight people spend so much of their money and when they again come back to their track they turn into what they were earlier. If you want to get long term .. (Popular Diets)

Is a High Protein Diet Plan Good or Bad for You?

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 Brent Cullen (May 04, 2012)  We all have heard something at one time or another about the high protein diet. Does it really work for people or is it one of those fad diets that will soon disappear? So many people out there are searching for the perfect diet plan that will be easy to follow and will allow the pounds to drop off over a short period of time, but unfortunately these demands often lead to many fad diets . (Popular Diets)

The consequences of not maintaining your health while travelling

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 Yasir Saeed (February 26, 2012)  Health is wealth and people do not like to compromise on this wealth. It is especially true in circumstances where you can help it. No one likes to be in bad shape whether staying home or travelling. Maintaining a healthy diet while travelling has become very important in our lives. But if you are travelling it becomes even more crucial to take care of your health because you might ask . (Popular Diets)

Is Your Vegan Diet Safe for Your Children?

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 Brent Cullen (January 01, 2012)  The Vegan Lifestyle has become very popular these days around the whole world and many parents are raising their kids to follow in their footsteps and also eat a vegan diet. You may be asking yourself, “What is a Vegan Diet?” The definition is a diet that consists entirely of plant-based foods and it excludes all animal products. This diet has no cholesterol and is low in .. (Popular Diets)

Genuine Nutrisystem Reviews Explain Both Sides of The Product

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 Alex Borisov (March 17, 2011)  A review of a product is basically an experience of a consumer who had tried that particular product and is now giving information regarding the positive or negative aspects of the product. For example, in the case of Nutrisystem Reviews, the dieters who underwent this special weight loss program tell their experience on how the product helped them or how it wasn’t able to help .. (Popular Diets)

Are intrested in getting rid of weight fast?

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 Tiggy Max (October 05, 2010)  Are you trying to lose some weight fast and don't want to do a fad diet like the “cabbage soup diet" or the crazy “baby food diet”? Well! The sad thing is you are not going to get rid of that weight quickly without working at it. Furthermore, you won't lose weight quickly without exercise. It's not rocket science just common sense your going to need to get active .. (Popular Diets)

Health & Fitness - Diet for burning fat

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 Oey Piu Hian (November 13, 2009)  Following a diet plan which includes high protein and fiber helps a lot to burn the excess fat around your middle, because the body burns more calories in digesting protein than fat. Also cycling your diet between low carb and high carb is also of great help. In this kind of diet one is allowed to have three meals in a day. Once in a week the dieter is allowed to eat whatever he likes .. (Popular Diets)

The Slim Habit - Making a Fresh Start

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 Anne Stewart (December 26, 2008)  Thinking of losing weight? Is it time to say goodbye to all those extra pounds? It's that time of year again. Somehow the Christmas excess makes you feel that you've got to take action. It's time to turn over a new leaf. This year it's going to be different. You're going to lose weight and this time the weight is going to stay off. But is it? For the majority of people who decide to go .. (Popular Diets)

Medifast Diet Tips - Is the Medifast Diet Easy, or Will I Struggle to Lose Weight?

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 Tina Bardo (December 26, 2008)  Want some quick and easy Medifast diet tips? If you are ANYTHING like most of our readers, the simple truth is that you are nervous, but READY to start a new challenge on the Medifast diet program, right? You are excited, enthused. . . . . but just a TAD worried that for ALL of the great success stories, you are going to be the one who FAILS. . :-) While everyone one is showing off .. (Popular Diets)

Medifast Diet Secrets - What is the Real Reason So Many People Lose Weight on Medifast?

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 Tina Bardo (December 26, 2008)  In this article we are going to tackle the REAL secrets behind the remarkable success of the Medifast diet. If you are anything like the vast majority of the people reading this, you are just now starting, or contemplating beginning the Medifast diet, right? And to you I say. . . CONGRATULATIONS! You are at the very cusp of a very satisfying and exciting journey, which WILL culminate in . (Popular Diets)

Banana Diet Tips and Associated Warnings

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 Geol Spence (December 24, 2008)  Banana diet tips can be effective but they need to be executed properly. Many of us fail to do it in the right way and then it can turn really awry. So just glue yourself to this article and find out the right technique to go about it. Banana Diet Tips and CAVEATS 1. Warning: the diet is not about eating bananas only. Not by along shot. A diet made of only bananas can be quite .. (Popular Diets)

Does Medifast Make a Good Gift?

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 Lindsey Price (December 18, 2008)  I make no secret of my being on this diet in my office or with my friends.   Since we're in the holiday or Christmas season, I had one coworker ask me if medifast makes a good gift, or does giving it imply that you think the recipient needs to lose weight and will therefore offend them? I'll try to answer this question (at least from my point of view) in this article. I actually .. (Popular Diets)

My Medifast Diet Menu

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 Lindsey Price (December 16, 2008)  I remember when I was first researching medifast.   I've been on this diet for quite a while and have had a good deal of success.   But, when I was just starting out, I had a lot of questions - most of which had to do with the food.   I wanted to know how it tasted, how hard it was to prepare, and what kind of choices were available.   After all, medifast is a very effective diet, .. (Popular Diets)

The Slim Habit and Permanent Weight Loss

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 Marianne Taylor (November 25, 2008)  You will have heard the phrase: “We're all creatures of habit". But what does it mean? Is it true? It most certainly is true. Habits actually help us to manage our lives more efficiently. Without habits we'd be lost. So what is a habit? A habit is a learned response. We learn habits through repetition and practice. Once a habit has been learned we can do it without thinking. Our .. (Popular Diets)

Slimfast Diet

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 David Millers (November 25, 2008)  Why The Slim Fast Diet is so Popular The Slim Fast Diet is a very popular and effective weight loss program that has been around for over thirty years. Many individuals prefer this diet to other diets because it is easy to follow and convenient. So what exactly is the Slim Fast Diet and why is it so recommended? The Thompson Medical Group created Slim Fast in 1977. The plan consists of . (Popular Diets)

Idiot Proof Diet Handbook Review and Rating

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 B.J. Gordey (November 24, 2008)  The Idiot Proof Diet Handbook Review is based on the best selling Idiot Proof Diet, also known as Fat Loss 4 Idiots. For those wondering, what is the Idiot Proof Diet, this particular diet plan is based on the fact that your body tends to do what ever is necessary to maintain your body weight as it is presently. This is the primary reason, low fat, low carb and low calorie diets just .. (Popular Diets)

How Does Atkin Diet Work?

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 Donny Diehl (November 24, 2008)  The Atkins Diet works by cutting down our intake of carbohydrates and also through constant monitoring of our blood sugar level. However, the success rates of this diet vary from people to people. It should be practiced over a prolonged period, in order to prevent bounce-backs. This is to enable the body to achieve optimum results. Furthermore, it must also be backed with lots of .. (Popular Diets)

What Are the Different Diets Available?

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 Donny Diehl (November 24, 2008)  If you have followed the different dieting habits of different people closely, you must have noticed the many types of suggestion provided from different source. This article would give you a brief evaluation of the following methods. The most common of all must have been the starvation diet, which most people would have tried before in the process of losing weight. This method, .. (Popular Diets)

A Little About the Mediterranean Diet

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 Donny Diehl (November 24, 2008)  As the title goes, this recommended diet originated from countries around the Mediterranean Basin, and involves traditional cuisine from countries such as France and Italy, and is based on the diet from locals in these countries. To take up this diet, you mainly substitute your oil intake with olive oil, which is a much healthier choice, in comparison to other monounsaturated oil, such .. (Popular Diets)

What You Should Know About Popular Diets - The Body For Life Diet

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 Levi Reiss (November 24, 2008)  Body for Life is a 12-week diet and exercise program, and an annual physique transformation competition. Bill Phillips, a competitive bodybuilder and manufacturer of nutritional supplements, founded these programs and promoted them with a best-selling book of the same name. The competition dates back to 1996. Contestants write an essay about their experience complete with before and .. (Popular Diets)

What You Should Know About Popular Diets - The Diabetes Diet

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 Levi Reiss (November 24, 2008)  There is no one single diabetes diet. Diabetics should discuss their individual dietary needs with a dietician or nutritionist. Even more than other dieters diabetics should understand the principles of carbohydrate counting and how a carefully chosen diet can help control blood sugar levels. Here are some general diet principles for people who suffer from diabetes. Dietary treatment .. (Popular Diets)

Fast and Easy Ways to Lose Weight on the Medifast Diet (Only For People Sick of Being Heavy)

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 Tina Bardo (November 11, 2008)  In this article, I'd like to share some fast and easy ways to lose weight on the Medifast diet. For many of you who are familiar with our articles, I can HONESTLY say after over 200 articles, blog posts and short reports on diets and weight loss, that for people who have had NO luck on losing weight. . . the Medifast diet is like a dream come true. Why is this you ask? It's quite simple . (Popular Diets)

Diet Plans That Work Quickly Warning! Dont Start a Diet Without Knowing This (Very Helpful)

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 Tina Bardo (November 11, 2008)  Let's take a quick look as some diet plans that work quickly. Look, if we are being totally honest. . . . none of us wants to ONLY lose weight, we want to make it disappear in a hurry, right? Of course you know this is true. . . and unfortunately, in the pursuit of FAST fast loss many of us make the mistake of picking the WRONG path to meet our goals. I see it EVERYDAY online with my .. (Popular Diets)

Diet Tips For Women Who Need to Lose Weight Fast Caution! These Techniques Can Be Dangerous!

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 Tina Bardo (November 11, 2008)  In this article we're going to look at diet tips for women who NEED to lose weight in a hurry! With the holidays RAPIDLY approaching. . . . . many of us feel that unsettling stirring in our gut about seeing old friends, family and even old flames when we KNOW we don't look our best. I know, I've been there on MORE than one occasion! But with the holiday vanity anxiety comes yet ANOTHER .. (Popular Diets)

How to Choose the Best Diet Option For You Disclaimer! Only For People Sick of Being Heavy

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 Tina Bardo (November 11, 2008)  Let's take a few minutes and talk about how to choose the best diet option for you. If you are like many of my readers, the chances are you are struggling, searching and simply on a QUEST to find the magical solution that is FINALLY going to solve your size self esteem issues once and for all. We've ALL been there. . . . but the HARD to swallow truth is that to TRULY change your body .. (Popular Diets)

How to Reduce Fat Fast Without Starvation, Exercise Or Surgery (Warning Not For Everyone!)

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 Tina Bardo (November 11, 2008)  Let's take another look at how to reduce fat. . . . . and do it a hurry! Now I've got to give you a little bit of a heads up first: If you are one of those “fad diet fanatics" this is NOT going to be the type of advice or rewarding recommendations you are going to want to hear. Why not? It's quite simple. . :-) In our experience writing, reading and INTERACTING with dieters around . (Popular Diets)

How Much Weight Do Most People Lose on Medifast?

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 Lindsey Price (November 10, 2008)  I have a weight loss blog that features some of my experiences on medifast. Sometimes people contact me to offer encouragement, compliments, or questions. The other day, someone asked “how much weight do most people lose on medifast and how much weight can I expect to lose?" Well, this is a bit of a loaded question. But, I can share with you my experience and what I have observed .. (Popular Diets)

Does Medifast Really Work? Warning! Only For People Who NEED to Lose Fat Fast (Maybe You?)

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 Tina Bardo (November 10, 2008)  In this article we are going to look at whether the medifast diet really works. If you are like many of the people reading this article right now, you have undoubtedly struggled with self esteem issues as you've battled the bulge through MANY different diet incarnations, right? The fact is that MOST of us will try over 20 different diets in our lifetimes, each seemingly unique and .. (Popular Diets)

Banana Diet 5 Tips For Success

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 Julia Denham (November 10, 2008)  The Banana Diet is achieving global success. Could this simple diet be the weight loss system you're looking for? Achieve success with our five tips. Breakfast bananas are the heart of the Banana Diet. Basically, that's the entire diet: eat raw bananas and sip water for breakfast. 1. Forget it's a “diet" Essentially with the Banana Diet, you can eat normally for the rest of the .. (Popular Diets)

How to Lose Weight in One Week (Or Less) Without Spinning, Starvation Or Sucking it In! (Great!)

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 Tina Bardo (November 10, 2008)  In this article we are going to discuss some EASY ways to lose weight in ONE week or less. . . . using NOTHING more than my FAVORITE fat loss solution, and your burning desire to do it! The simple truth is that so MANY of the diets that are out there are DOOMED to failure from the very first bite. . . as evidenced by the TENS of millions of overweight men and women who regularly try .. (Popular Diets)

Online Diet Food Delivery - BistroMD Review

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 Ryan K Lim (October 31, 2008)  Many experts say that the key into achieving a healthy body is to have a good exercise and eat a balanced diet. With the options that we now have in the market, it's not a doubt that you would want to deliver diet food right to your doorstep. And why not, especially for busy professionals who simply don't have the time to cook a meal, let alone cook a healthy nutritious meal for your .. (Popular Diets)

Free South Beach Diet Instructions

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 Mark Thomson (October 31, 2008)  Free South Beach diet instructions can be obtained on the net. A lot of instructional information about the South Beach diet is circulating and proliferating on the web for free. These pieces of information are essential before you try the diet program yourself. Free South Beach diet instructions will tell you to prepare yourself in cutting down carbohydrate intake which is considered .. (Popular Diets)

Why Atkins Works

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 Paul Hayhurst (October 31, 2008)  Over the last couple of years, low carb diets have become incredibly popular, with Atkins leading the way. Most people want to know if Atkins works and why Atkins works. It can't be denied that Atkins has been very successful for some people. Atkins Diet program is a low-carb, high protein eating plan in which refined carbohydrates are not permitted. Generally speaking you are .. (Popular Diets)

Copy of the Atkins Diet - Is it the Real Thing?

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 Yolanda Keating (October 24, 2008)  When you are looking for a copy of the Atkins diet, be aware that you might find diets that claim to be Atkins, but aren't. If you want a copy of the Atkins diet, you can get it from their official website. The copycats are quite popular as well, but it's quite possible that you may find that they are not as effective for losing weight as is the authentic Atkins diet. For instance, .. (Popular Diets)

The Longest 10 Days - The Master Cleanse

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 Steven K. Goodwin (October 24, 2008)  The master cleanse is one of the most extreme diet options. It takes 10 days to complete at least. During this time you can eat little or no solid food and you must follow a strict regimen to get the desired results. But while it is one of the most extreme and challenging diets, it can also be one of the most rewarding. Singer Beyoncé Knowles used it to lose over 20 pounds before .. (Popular Diets)

The Subway Diet - Slim Down and Look Great!

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 Yolanda Keating (October 24, 2008)  The Subway diet is real, and yes, it does work! The story of Jared Fogle, the man who became famous for shedding over 245 pounds by eating Subway subs, is a true story of weight loss success. Jared achieved his weight loss in only one year by making a diet plan and sticking to it. You can do the same thing! The key to the Subway diet lies in being conscious about what you eat. Subway .. (Popular Diets)

Top 10 Diets - Discover the Weight Loss Strategy That's Right For You!

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 Yolanda Keating (October 24, 2008)  Whenever you begin looking for a diet program, you want something like the top 10 diets! You don't want to wind up with a fad diet that hurts you more than it helps! You need a diet that will allow you to lose the weight, but just as importantly, you want one that will help you keep that weight off in the long run. You want something tried and true. So, without further ado, here are .. (Popular Diets)

Mediterranean Diet - Protect Your Family's Health With Vegetables

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 Emilia Klapp (October 24, 2008)  An Authentic Mediterranean Diet, rich in vegetables, is particularly beneficial to protect your health and that of your family because vegetables are low in calories, carbohydrates, and fat while they are high in fiber, vitamins and minerals. For people with diabetes, they are the ideal food. Regular consumption of vegetables would help you and your family prevent chronic illnesses .. (Popular Diets)

Medifast Advantages 3 Reasons Why the Medifast Diet is a Good Choice For You

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 Tina Bardo (October 17, 2008)  In this article I'd like to discuss some Medifast advantages. Now, I know a lot of folks out there are considering starting a meal replacement diet BEFORE the boon of the holiday season begins, and simply aren't sure which one is the best for you! I've been there, and can relate. . . . so let me share a few solid reasons that I think you'll agree, illuminate some of the MANY advantages .. (Popular Diets)

Diet Tips For People Struggling With Their Weight The Dirty Little Secret of Popular Diets Exposed

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 Tina Bardo (October 17, 2008)  In this article I'd like to talk about some diet diets on eating well. Now, if you are anything like most people I talk to who are struggling with their weight, you have invariably bought into MANY of the myths and misconceptions that are commonly “taught" to ordinary folks like us. You've probably read that too much FAT will make you sick, heavy and unhealthy. . . . and then 6 .. (Popular Diets)

What is the Best Price For Medifast?

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 Lindsey Price (October 16, 2008)  Since I very often write about medifast and share my experiences on it, many people contact me through my site and ask “what is really the best price for medifast and how can I get it?" I will answer these questions in this article, but first a bit of background. I've been on this diet for over a year and have lost quite a bit of weight on it.   So, I've placed many online .. (Popular Diets)

Medifast Cost How Much Does the Medifast Diet Cost Per Month?

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 Tina Bardo (October 10, 2008)  In this article we are going to look at Medifast costs. The simple truth is that no matter HOW good a diet may be, at the end of the day you need to be able to afford it, right? And with so many diets having all kinds of “hidden" charges, meetings and other sort of add on's that make what SEEMED like a good choice unaffordable, many folks find themselves simply staying away .. (Popular Diets)

Average Medifast Weight Loss How Much Weight Will I Lose on the Medifast Diet?

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 Tina Bardo (October 10, 2008)  In this article let's address the average Medifast weight loss and see if it meets YOUR dieting targets. The simple truth is that it is impossible to really prognosticate or promise ANYONE that they will lose a specific amount of weight. . . and any diet that does that is not being honest! (Especially those that tell you a DEFINITE amount of weight will be lost for every “X" .. (Popular Diets)

Medifast Diet Rules What Are the Rules on the Medifast Diet? (Anyone Can Follow These!)

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 Tina Bardo (October 10, 2008)  In this article I'd like to take a quick look at the Medifast diet rules. It's interesting, because just about every new diet that hits the market has these elaborate sets of rules, newly discovered “secrets" about the human body and all kinds of other odd and esoteric guidelines for how you are FINALLY going to lose weight! Of course we all know that for the most part, the only .. (Popular Diets)

Meal Replacement Info 2 Questions About Meal Replacement Diets You Need to Ask (Before You Start!)

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 Tina Bardo (October 09, 2008)  In this article we are going to quickly look at some meal replacement info that many dieters need to know. The simple truth is that meal replacement diets are NOT created equal, with many of the popular choices actually TASTING great. . . . but being very fattening to boot! When it comes to bars and shakes, the most common mistake I see being made is that folks simply think because it's . (Popular Diets)

Meal Replacement Bars The Disappointing Truth About Meal Replacement Bars Revealed

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 Tina Bardo (October 09, 2008)  Let's talk for a few moments about meal replacement bars. As I've written about before, there really is a ton of confusion about how to pick a diet program that uses bars (and shakes) as part of the process of helping you lose weight. Why? It's quite simple: The whole industry is split between two completely competing, and separate factions. Those who are eating them to GAIN weight .. (Popular Diets)

Foot Detox Pads, Soaks, and Massagers

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 Abraham Foster (October 09, 2008)  Foot detox is a completely natural method of flushing accumulated toxins from you body through the pores in the soles of your feet, and the amazing thing about it is that you'll can do it while sound asleep in your own comfy bed by using foot detox pads. The use of foot detox pads is rapidly becoming one of the most popular forms of body cleansing. Reflexology is the ancient medical .. (Popular Diets)

Medifast Liquid Meal Replacement At Last A Liquid Diet That Works (and Tastes Great!)

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 Tina Bardo (September 27, 2008)  One of the most popular choices for fast weight loss is Medifast liquid meal replacement. Why? It's actually quite simple! With so many popular diets, the problems that many of us face is that they place unreasonable expectations on our taste tolerances. . . OR our ability to stick with them for any length of time! This is even MORE true when it comes to liquid diets. . . as some of the . (Popular Diets)




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