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Pain Management & Health & Fitness Article Category 

Articles about or concerning Weaning from Pain Medications, Fibromyalgia, Osteoarthritis, Scoliosis, Sports Injury, Foot Pain, Sciatica, Tendonitis, Massage, Herniated Disc, Meditation.
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Magnetic Golf Bracelets: How Can They Help Golfers?

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 Tena Lawson (June 01, 2010)  Magnetic golf bracelets are very helpful for the golfers. You have the pressure on your wrists while you play golf as you have to aim from your golf and hit it hard enough. When you have to play the golf round after round then it becomes very much pain in your wrist. This is because when you make contact with the ball, which is same when you hit a tree with your bat. You feel the pain .. (Pain Management)

Properly Preparing for A Marathon

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 Denzale Montgomery (May 26, 2010)  Many very good marathon runners have met their end during their run and not known the reason. Unlike some inexperience runners who push themselves too hard at the beginning of the run and end up hitting the nutritious “wall” that every runner ends up hitting at some point in distance running. For all those people who are inexperienced in running or have never before heard .. (Pain Management)

Heat Therapy for Pain Relief - No It's Not Grandma's Old Water Bottle

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 Tena Lawson (May 25, 2010)  When you are suffering from aches and pains on of the best remedies you can use is heat therapy. Everybody is familiar with the good old water bottle but today there are many more and better options available for you. Here are some of the best heat therapy devices that you should consider to help you deal with your aches and pains. The first option you might want to consider is a .. (Pain Management)

The Use of Darvocet as a Pain Reliever.

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 Tri State (March 25, 2010)  Many are of the belief that painkillers work on the nerve signals in the brain to block what we see as pain. Darvocet is often administered by doctors as a solution from Pain Relief of various natures due to its pain reducing properties. Darvocet is an analgesic medicine or pain reliever containing Acetaminophen and Propoxyphene. It is used for the treatment of mild to moderate pain .. (Pain Management)

Massage Therapy Chair for Fibromyalgia Pain Relief

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 Christine Antolin (February 16, 2010)  Fibromyalgia pain and stiffness can be overwhelming and exhausting not to mention the other symptoms that often accompany fibromyalgia. Massage therapy can be an effective treatment to help manage fibromyalgia symptoms. The benefits of massage therapy are numerous. They include pain relief, decreased muscle tightness, decreased joint stiffness, increased circulation, improved sleep, .. (Pain Management)

Restorative Sleep: Strategies to Maximize a Good Night Sleep

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 Christine Antolin (February 15, 2010)  I feel like I have been hit by a truck! Have you ever found yourself muttering these words upon waking from what should have been a good night sleep or a nap that you felt you desperately needed? Feeling worse than when you went to sleep can be a very common experience for people who are challenged by chronic pain especially related to the chronic pain that is a part of fibromyalgia. .. (Pain Management)

Fibromyalgia Treatments: Strategies for Living Life Unlimited by Fibromyalgia

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 Christine Antolin (February 02, 2010)  Chronic pain and fibromyalgia can be overwhelming. However, there are many things a person can do to recover and/or manage, living life to its fullest. The most important point to grasp is that it requires action on the part of the person who is challenged by chronic pain/fibromyalgia. As an occupational therapist, I have seen this confirmed over and over in treating patients. Those who . (Pain Management)

How Anyone Can Effectively Deal With Groin Pain?

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 Franics Delour (May 27, 2009)  The lower abdominal area where the muscles of abdomen, thighs, and pelvis meet is a highly sensitive area. When these muscles are stressed or strained, it will result in severe pain. For many men, groin pain is often caused by hernia. It is also said that groin pain is caused as a side effect of hernia surgery. Athletes are also found to suffer from groin pain frequently. Many cases of .. (Pain Management)

Liver Pain and Its Causes

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 George McKenzie (December 23, 2008)  Liver pain is a serious medical condition that causes severe discomfort. People describe it in a variety of ways. Some have pain in their right shoulder when they cough or take in a deep breath. Others say they feel as if their liver is going to burst. Still others describe it as a dull ache in the lower rib cage area. Usually the person will feel bloated and swollen as well. People .. (Pain Management)

Different Types of Headaches and Their Cures

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 Chris Campbell (December 15, 2008)  Everybody gets headaches. It's just a symptom of living with our frantic day-to-day lifestyle. The larger question is, how do you deal with headaches? Pain relief is the biggest goal when it comes to managing a headache. Pain distracts you and prevents you from doing what you need to do to get through the day. Let's take a look at some of the different types of headaches, and some .. (Pain Management)

Knee Pain Relief - Elastic Knee Braces - How They Can Help Provide Meaningful Support to Your Knee

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 Daniel P. Sims (November 23, 2008)  Are you interested in reducing your knee pain? Or, adding some support to your knee? People search for answers to these questions constantly - Maybe you can relate. There a lot of different kinds of braces out there; one of which is an elastic style knee brace. Elastic knee braces can provide support for mild knee injuries, or those who suffer from mild knee pain issues. There are .. (Pain Management)

Proper Nutrition With Bursitis

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 Alan King (November 23, 2008)  Bursitis is often caused by an injury or repetitive stress to the joint, causing pain. This can be attributed to arthritis, infection, or calcium deposits. Glucosamine is a nutrient that is found naturally in cartilage in the body, but as you age, cartilage loses glucosamine and thins. This can lead to joint pain, swelling, and stiffness. There are a number of contributing factors .. (Pain Management)

Alternative Treatment For Bursitis Pain

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 Alan King (November 23, 2008)  Bursitis is an inflammation of the bursae, the fluid-filled sacs that cushion the joints. This condition can be caused by an injury, repetitive use of the joint, arthritis, or infection. The most common joints affected are the elbows, knees, hips, and shoulders. There are a number of prescription medicines on the market to relieve the pain and reduce the swelling, but with more people .. (Pain Management)

Understanding Hip Bursitis

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 Alan King (November 23, 2008)  Hip bursitis is an inflammation of the bursa at the hip joint. The purpose of the bursa is to protect the joints from compressing and causing friction. Too much stress or trauma, such as a direct blow to the area, can cause bursae to become inflamed. The bursa in the hip is called the trochanteric bursa, mainly because it is located over the greater trochanter of the thigh bone, and .. (Pain Management)

Common Causes of Knee Pain

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 Alan King (November 23, 2008)  There are a number of reasons why you might be experiencing knee pain. Overuse, injury, and infection are the three most common causes of knee pain. If you are experiencing pain in joints or pain that does not subside, it is recommended that you seek medical advice to determine the cause. If left untreated, what starts out as something minor could lead to more a serious condition. .. (Pain Management)

Prevention is the Best Cure For Chronic Joint Pain

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 Alan King (November 23, 2008)  There are a number of reasons by people develop bursitis, but prevention is the best cure for chronic joint pain. Repetitive use of the joint-especially if you are significantly overweight-can put undesired stress on the bursa. While certain activities cannot be avoided due to the demands of everyday life, such as is the case for people who spend a lot of time working on their knees or .. (Pain Management)

When Bursitis Pain Attacks the Shoulder

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 Alan King (November 23, 2008)  Shoulder bursitis is one of the most common causes of upper arm pain. The shoulder bursa can be described as a bag filled with fluid that lubricates and surrounds the muscles and tendons of the shoulder. When inflammation occurs, this is called bursitis. When bursitis pain attacks the shoulder, diagnosis and treatment is required to restore the shoulder back to it's normal state. The .. (Pain Management)

That Pain in Joints Could Be Bursitis

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 Alan King (November 23, 2008)  When you have an ache or a pain, you may think to yourself, “This will go away, " or “Oh, it's nothing. " Everyone should pay close attention to what their body is telling them, because these can be signs of more serious problems. When it comes to your knees, an ache here and there can be considered normal. You walked too long, climbed too many stairs, or did too many reps .. (Pain Management)

Pain Removal Medications After Heart Surgery!

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 Dave H Clark (October 30, 2008)  If you have undergone heart surgery, you need to be quite alert and are advised to follow proper medications. By the time you are discharged from the hospital, there is the possibility that you will be experiencing different levels of pain. After the heart surgery, some patients may complain about pain in the shoulder areas or in the chest. This may usually occur due to muscle or bone .. (Pain Management)

Headache Relief - How to Find the Right Medicine to Relieve Nagging Headaches

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 Jackie Jones (October 30, 2008)  Headaches are experienced by everyone. It is a condition that can eventually render you unproductive at work and it is also a condition that can reduce the quality of life. Basically, there are quite a lot of causes of headaches. It can be caused by clogged sinuses, or it can be caused by migraine. Headaches can also be caused by severe physical and emotional stress as well as insomnia. . (Pain Management)

Advantage of Using Inserted Supports

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 Mike Edward (October 23, 2008)  Fallen arches are usually caused by hyperextension. When you can't stand a lot because of your weight, you go on moving from one position to another and that's when your arches fall. When your ankles roll in when your heels lean in, this can cause arch pain. Getting the right support for your feet might reduce these problems and the pain. These inserted supports can be until you no .. (Pain Management)

Why Are You Developing Tendonitis Pain?

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 Antoinette Boulay (October 08, 2008)  Tendonitis is rather painful. You will experience morning stiffness, movement difficulties, and changes in your ability to function. It is not only painful, but can entail redness and inflammation of tendons attaching muscle and bone. Without treatment, tendonitis will become aggravated and even chronic. If you persist in sports participation with tendonitis, a tendon might rupture, .. (Pain Management)

Know How to Circumvent Tendonitis

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 Antoinette Boulay (October 08, 2008)  Tendonitis can happen when you exercise without properly warming up or stretching before exercising. There are many things that can be done to avert tendonitis so you can enjoy your sports and exercise time more. The top thing you can do is at all times properly warm up. Stretching prior to participation in any sport or exercise routine is just as important as cooling down. People .. (Pain Management)

Back Pain and Tendonitis Part 4

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 Glen Wood (September 24, 2008)  Ankle The most common tendon areas that become inflamed are the elbow, wrist, biceps, shoulder (including rotator cuff attachments), leg, knee (patellar), ankle, hip, and Achilles. Your Achilles tendon joins the bottom of your calf muscle to your heel, at the back of your ankle. Achilles tendonitis and tendonosis are also common in individuals whose work puts stress on their ankles and . (Pain Management)

Shiatsu and Other Asian Pain Relief Therapies

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 Antoinette Boulay (September 23, 2008)  Shiatsu is an alternative pain relief therapy that can benefit people suffering from everything from anxiety to back pain. Shiatsu is an outstanding therapeutic mode, but there are other alternative therapies related to shiatsu that can also be tried with beneficial results. Here we sample five other therapy alternatives that can work well for pain. The first stop is acupressure, which . (Pain Management)

Fibromyalgia - Understanding Treatments For Fibromyalgia

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 Hailey Harris (August 27, 2008)  Fibromyalgia is a chronic symptom that usually affects women above 30 but this syndrome can affect men and children too. Fibromyalgia causes pain in the joints and other parts of the body and is actually a muscular pain in the joints. It can cause centralized pain in the spinal chord and brain, which can be misinterpreted. The joints may feel inflamed and the skin, tender. Shooting .. (Pain Management)

Identifying Burn Degrees and Using Natural Remedies to Heal and Help Prevent Scarring

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 D.S. Braun (August 27, 2008)  There are many ways to receive a burn including fire or heat, chemicals, steam, and electricity. It is crucial to remember to remove the person from the source of the burn without jeopardising yourself or others - especially in the case of electricity. Evaluate the skin damage and ascertain if it is first, second or third degree burns. If it is third degree, call for emergency .. (Pain Management)

Early Treatment of Fibromyalgia

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 Dr. Raj Banerjee (August 26, 2008)  Treating Fibromyalgia is something that should be done as early as possible. This is because the disorder may become more pronounced when left untreated. This will eventually lead to you not being able to perform normal activities later on. Furthermore, it may lead to other complications that will incur more expenses. Diagnosis This is one disorder that is very difficult to diagnose. .. (Pain Management)

Does Aspartame Trigger Migraine? No, Says FDA

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 Joy Healey (August 24, 2008)  There is an ongoing controversy as to whether aspartame is responsible for causing headaches in people who ingest it. The FDA calls aspartame the most researched food additive ever approved. While there have been multiple reports of users experiencing sudden and severe onset of migraine headaches after using of aspartame, studies done by various institutions would seem to indicate the .. (Pain Management)

Knee Joint Pain Symptoms

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 Peter Gitundu (August 20, 2008)  In order for you to treat knee joint pain, you need to know the exact cause. There are many factors that can trigger this problem. The first thing is age; Knee joint pain is pretty much common in older folk than younger people. This might be due to the wear of the tissues over the years. If you have experienced trauma of the knee, you will suffer from the pain depending on the extent of . (Pain Management)

Leg Joint Pain

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 Peter Gitundu (August 20, 2008)  There are a number of factors that make up leg joint pain. The number one manifestation of the pain is arthritis. This is a condition that causes a lot of pain to the suffer. The pain might also be as a result of physical injury sustained. A sprain is often very common and although not very serious, it causes a lot of pain. When there is swelling in cells that are usually filled with .. (Pain Management)

The Importance of Knowing the Difference Between Tension Headaches and Migraines

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 Dennis Francis (August 20, 2008)  My wife suffers from migraines every month like clockwork. After 15 years I've come to understand that these recurring nuisances have kept her and other members of her family in pain. Many people with migraines have a family history of migraine. If both your parents have migraines, there's a good chance you will too. Even if only one of your parents has migraines, you're still at .. (Pain Management)

Muscle and Joint Pain Relief

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 Peter Gitundu (August 20, 2008)  Before you find muscle and joint pain relief that will work, you need to know what was the cause of the problem. By doing this, you will be in a position to establish the root cause of the problem. If the cause of your problem was physical trauma, you will find joint and muscle pain relief they will work and work well. The relief will differ from age group to age group. Older people .. (Pain Management)

Muscle and Joint Pain Management

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 Peter Gitundu (August 20, 2008)  If you suffer from lupus erythematosus, your most common symptoms will be joint and muscle pain. The signs are pretty common when you have flu or any other condition. The extent of muscle and joint pain will differ. There are people who are more resistant to the pain than others. Pain can get very intense leaving the patient feeling very weak and sick. You are likely to be very weak .. (Pain Management)

Using Anti Inflammatories to Treat Diseases

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 Dedy S. (August 20, 2008)  Anti inflammatories have significant roles in treating many diseases. There are some alternatives you can take from the cheaper one to expensive one. Although a lot of people may assume that the more expensive, the more effective it will be, still there are possibility that it may not work for you. Opening your mind to all the possibility can help you a lot in the process of finding .. (Pain Management)

How to Deal With Hip Joint Pain

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 Peter Gitundu (August 19, 2008)  There are very many factors that can cause hip joint pain. For this reason, a lot of investigations have to be carried out to ensure that the actual cause is established. If you are treated for the wrong cause of hip joint pain, you will suffer the consequences of wrong diagnosis. The main known cause of this problem is arthritis. Therefore, treatment for this condition will involve .. (Pain Management)

Jaw Joint Pain

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 Peter Gitundu (August 19, 2008)  Jaw joint pain is caused by stress of the muscles and joints. The most common disorder occurs where the upper and the lower jaw meet. This disorder is known as temporo mandibular joint disorder. The jaw has a lot of obligations and, this is the reason why pain is very prevalent. There are other factors that can cause the joint pain. When there is eruption of wisdom teeth, you will find . (Pain Management)

What Joint Pain Relief Could Mean

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 Peter Gitundu (August 19, 2008)  Joint pain conditions are triggered or caused by two main factors which are; physical trauma and health conditions or diseases. Some of the most common diseases that cause this condition are arthritis and rheumatism. Many pain relief methods are advised by a qualified doctor. However, there are people who prefer to self medicate. Self medication for joint pain is highly discouraged .. (Pain Management)

How to Manage Joint Pain

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 Peter Gitundu (August 19, 2008)  You need to be tested properly to ensure that the cause of your joint pain is established. This is because there are so many causes of joint pain. Inflammations and injuries will have joint pains as their major symptom. Also, diseases will cause the problem of pain in the joints. There is a scientific name for pain in the joint which is arthralgia. This word is related to arthritis. .. (Pain Management)

Joint Pains

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 Peter Gitundu (August 19, 2008)  Joint pains are pretty common to mankind and, they appear to be more common in older people. Most people will experience some form of joint pains in their lifetime. Therefore, this means that pain in the joint is not usually a form of disease. However, the pains are caused by numerous factors including chronic diseases. Such ailments will include arthritis which is the most common. .. (Pain Management)

Refusing to Accept Migraines

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 Fiona McAlister (August 13, 2008)  Agonizing pounding - splitting stabbing pain - as a migraine sufferer I hardly need to tell you what the symptoms are and how difficult life is when migraine strikes. And you know it will strike - again and again and again. There are a number of drugs offered in the marketplace to relieve migraine symptoms. As always there are side effects and compromises necessary for most, if not all .. (Pain Management)

Hip Pain - Do You Really Have Arthritis in Your Hips Or is it Muscle Pain?

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 Kathryn Merrow (August 12, 2008)  "Oh, you have arthritis in your hips. " That's probably the most common diagnosis doctors give to us when we complain of hip pain. If a doctor looked at an x-ray of any one of us, he would see changes in the bones. He would say we have arthritis. He would tell us that is the cause of our pain. Well, maybe it is and maybe it isn't. We all have changes in the bones around our joints. Do . (Pain Management)

TMJ Pain

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 Deidra Bales (August 12, 2008)  TMJ pain can affect every area of your life if it is not treated. If you are experiencing TMJ pain you need to learn about the condition so that you can treat it and stop the discomfort you are feeling. Many people do not realize the effects that they feel because of TMJ pain- constant nagging headaches, a sore jaw, changes in food choices because of their jaw pain, worn teeth from .. (Pain Management)

How to Diagnose Fibromyalgia

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 Carlyn McKinley (August 12, 2008)  That is the question on many people's mind, because the condition is a hard one to understand. This article is going to outline the procedure that doctors usually follow when they are diagnosing fibromyalgia. Because it is hard to determine an exact cause of fibromyalgia syndrome, there aren't any lab tests or specific medical tests that can be performed to diagnose the condition. .. (Pain Management)

Fibromyalgia Tender Points

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 Carlyn McKinley (August 12, 2008)  Fibromyalgia tender points are used in the diagnosis process to determine whether or not a patient has fibromyalgia. This article is going to discuss how these tender points play a role in the condition. There is a little bit of confusion to some people about whether these fibromyalgia tender points are sensitive because of the condition, or if the points cause the condition. It is .. (Pain Management)

Be a Buddha and Become Free From Pain and Misery

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 Awdhesh Singh (August 11, 2008)  What is the meaning of Buddha? Buddha does not represent the name of a person but it represents only the state of the person. The actual name of Gautama Buddha was Siddhartha Gautama, who was born in the family of a King in India. When he achieved self -enlightenment, he was called “Buddha" (The Enlightened One). Buddha was truly a spiritual leader and different from all other .. (Pain Management)

What the Heck is Kinesio Tape and Why is Olympic Gold Medalist Kerri Walsh Wearing It?

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 Valerie Paxton (August 11, 2008)  Much speculation surrounded beach volleyball superstar and Gold Medalist Kerri Walsh's shoulder “tattoo" during the Beijing Olympics. It's not a tattoo at all, actually. It's Kinesio Tape, reportedly placed there to help improve healing and reduce shoulder pain. Kinesio Taping is nothing new, but it is certainly catching on. It was developed more than 25 years ago by Dr. Kenzo .. (Pain Management)

What's Good For Minor Burns?

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 Charles Browne (August 10, 2008)  Burns are basically damage to the skin caused by fire, heat, chemicals, or electrical shocks. Burns are classified under three degrees: first, second, or third degree burns. First-degree burns affect only the outer layer of the skin. They may cause pain, redness, and swelling, but are easily curable. Second-degree burns affect both the outer and underlying layers of skin. They cause .. (Pain Management)

Do You Suffer From a Repetitive Strain Injury?

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 Raymond Attebery (July 31, 2008)  RSI accounts for over 67% of all occupational injuries and over $100 billion dollars a year in medical costs, lost wages, and productivity. RSI appears in all walks of life, in all types of occupations, and in all types of sports and physical activity. Unlike strains and sprains, RSI develops slowly over time. Other names for these injuries are. . . Cumulative Trauma Disorder (CTD), .. (Pain Management)

Fibromyalgia Symptoms Learn About the Signs and Symptoms of Fibromyalgia

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 Carlyn McKinley (July 31, 2008)  Fibromyalgia symptoms are somewhat elusive, because the levels of symptoms vary between patients. Doctors are still studying the condition to determine exactly what causes fibromyalgia and what can be done to cure it. So, what are the signs & symptoms of fibromyalgia? A person experiencing symptoms usually report a feeling of pain all over, specifically located at fibromyalgia .. (Pain Management)




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