Understanding fibromyalgia symptoms is a two-way street. In other words, it's not just the person suffering from them who needs to know how to deal with them but also those people who live with a fibro sufferer.
In other words, understanding of the symptoms of fibromyalgia is one of the best ways you can help someone battling them on a daily basis.
Too often people need to see physical evidence that something is amiss before believing it but in the case of fibromyalgia, the only outward symptoms noticeable are those exhibited by the sufferer - and these are usually in the way of being incapacitated by the condition.
There are no cuts to see, no abrasions, no broken limbs or infected areas of the body caused by disease. Ridicule won't help and sadly, this seems to have been a spin-off although with more education on this condition, people are becoming more understanding.
The Four Main Symptoms Of Fibromyalgia
So let's take a look at the symptoms of fibromyalgia and there are four main symptoms which a common with most sufferers.
1. Musculoskeletal pain is top of the list. It's a diffused pain which means it's scattered throughout various parts of the body. Described as chronic, diffused musculoskeletal pain affects the sufferer in both the muscles and bones and can render them immobile for lengthy periods of time.
2. Non-rejuvenating sleep is another area of concern. Sleep and rest is a fibro sufferer's main ally yet the problem is, it's often non-rejuvenating. That is, a person can rest for what seems to be a lengthy period of time yet when they attempt to get up, they will more often than not feel more tired than when they first laid down.
3. Fatigue affects a fibro sufferer in several ways. Yes, they become lethargic and don't feel like doing too much which is understandable but the spin-offs of fatigue go much deeper. One of the biggest effects is diminished quality of life. It will often force a sufferer to alter their lifestyle and over time, conditions such as anxiety and depression can set in.
4. Stiffness of muscles as opposed to muscle pain is among the top four fibromyalgia symptoms and while this may not sound a unique symptom, muscle stiffness will occur in short bursts several times during the day.
While these are the main symptoms of fibromyalgia other areas of concern include depression and anxiety, headaches and a symptom which is featured by a person experiencing a prickly or tingling sensation known as paresthesia.
Get the top ten relief tips from the symptoms of fibromyalgia . Find out how to begin healing your body from the the debilitating effects of fibromyalgia symptoms today.