Obesity- Remove Epidemic with Ayurveda Medicines

Kulwant Singh
 


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When body fat starts accumulating, the problem arose is called Obesity. A person is called overweight or obese when his or her additional body fat rises above the ideal body weight. A person is called mildly obese if he or she has 20-40% over ideal body weight and called or morbidly obese when it reaches to 100%. According to the World Health Organization (WHO), obesity is a global epidemic and diseases related to obesity are becoming highly prevalent. There are various ways to control the epidemic, but the best way is to get the help of ayurvedic medicines as they not reduces or eliminate the disease but also don’t have side-effects. In this article, you would come to know about some herbal medicines which are best against obesity.

Diagnosis of Obesity-

First, before taking any medicine, it is compulsory to measure body mass index or BMI to diagnose obesity. The process is held when the weight of an individual is multiplied by 703 and further divided by twice the height measured in inches. A person with BMI of 25.9-29 is taken as taken as overweight and a person with a BMI of over 30 is taken as obese. Generally, comparisons and measurements of hip and waist circumference provide enough information. Increased ratio of waist and hip may give an idea of associated risk factors.

Obesity in teens and children

Obesity is not only an issue that influences grown-ups. More kids today are distressed with this issue was once viewed as an absolutely grown-up infection. The number of hefty kids has tripled in the course of the most recent 20 years. No less than 10% of six-year-olds and 17% of 15-year-olds are today observed to be clinically large. Adolescence heftiness is a solid sign that this tyke will grow up to be stout as a grown-up. Moreover, adolescence corpulence is a solid marker of weight-related wellbeing issues in later life, demonstrating that scholarly unfortunate way of life decisions precede into adulthood.

Obesity is connected with an expanded danger of ailment, inability, and passing. Over the top weight can bring about numerous genuine, conceivably life-undermining wellbeing issues, for example, hypertension, Sort II diabetes mellitus (non-insulin subordinate diabetes), expanded hazard for coronary sickness, expanded unexplained heart assault, hyperlipidemia, barrenness and higher predominance of colon, prostate, endometrial and bosom growths. Roughly, 300,000 individuals bite the dust in a year on account of corpulence. Therefore, heftiness is named as the second biggest driving reason for preventable deaths.

Medicines Used for Removing Obesity-

Triphala is one of the best herbal medicines used for removing obesity and benefits of the medicine is here-

• Enhances digestion

• Enhances and rectifies constipation

• Tones the gastrointestinal tract

• Triphala powder normalizes the digestive system cleanse bowel

• Purifies the blood.

Conclusion- In this article, you would come to know about what is ayurvedic medicine for obesity, how it affects teens and children, how obesity is measured and also about the medicine which helps in removing constipation and indigestion like problems.

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