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Acai Berries - #1 Superfood

 


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Acai berries seem to be one of the hottest superfoods and it appears it has made the list on Ophra Winfreys site thanks to Dr. Nicholas Perricone, who has a list of the top 10 superfoods with acai as number one and one of the most nutritious foods on earth. . This is a relatively new superfood and you may have never heard of it.

What makes acai a well rounded superfood? Well it is loaded with, protein, fiber antioxidants, amino acids, valuable trace minerals and essential fatty acids. Acai has 10 to 30 times more antioxidants than grapes, blueberries even pomegranates. All this in an amazing taste explosion similar to blueberries and a touch of chocolate. Is it no wonder that the natives of the Amazon rain forest in Brazil harvest this berry from the acai palm and use it as a staple and have relatively few health issues. In Brazil acai drinks and fruit bowls are common.

Many athletes and trainers are discovering the energy benefits of acai and use acai berry juice as a energy drink. It is claimed that many people use it for, inflammation, high cholesterol, arthritis, diabetes, skin conditions such as eczema or dry skin just to name a few.

If you can buy acai at you local health food store you are fortunate. If you buy acai berry juice look for a product that is pure. Some brands may call themselves an acai blend and the major ingredient listed may be acai but it you have 4 juices such as, grape, pineapple, apple and acia and the first 3 are 20% and the last is 40% then actually the product you are buying is only 40% acai berry juice always check when buying a blend. The best acai berry juice or products will be 100% pure with no sugars added.

Consider buying acai powder it can be mixed in any juice or added to yogurt and smoothies and added to recipes to create a unique dish or desert.

Author and Internet entrepreneur Pete Marks offers more information please visit >>> Acai Berry Juice wholesale and retail.

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