Already on ArticleSlash?

Forgot your password? Sign Up
  Articleslash »
» Mind Body Spirit

Mind Body Spirit & Health & Fitness Article Category 

Articles about or concerning Mind, Body, and Spirit, Energy Medicine, and Holistic Medicine.
Latest Articles

How White Noise and Sound Machines Can Help You Sleep?

by:
 Shovon Joarder (June 24, 2016)  "White Noise" would have been an awesome name for a ‘80s rock band. Kind of a hybrid of Whitesnake and Quiet Riot. Rather it's music to the ears of numerous sleep deprivation sufferers. What's more, similar to a prominent rock band, white noise has a huge fan base. A late article from Columbia News Service reports that there are 20 white noise-related gatherings on Facebook. .. (Mind Body Spirit)

Basic tips to improve your choice making capacity

by:
 Rahul Rai (December 30, 2015)  We have to take choice each and every day of our lives. Like issues, a few choices are anything but difficult to take, while others are troublesome which abandon every one of us puzzled. Every one of us, sooner or later in life have ended up at intersection whether to take somehow. In the event that, in the event that you are hoping to enhance your choice making aptitudes, here are few .. (Mind Body Spirit)

Want to become a Physiotherapist? All you need to know

by:
 Rahul Rai (June 08, 2015)  Physiotherapy is a medical profession wherein you will require to improve mobility and function of patients who have suffered from sports or any kind of physical injuries, aging issues or someone who had a stroke recently. Oftentimes, people find it extremely difficult to maintain or continue certain amount of movements after they suffered a major health issues primarily from injuries .. (Mind Body Spirit)

Food to Improve Brain Memory

by:
 Rahul Rai (May 19, 2015)  Healthy eating lowers your risk of diabetes, hypertension, and heart disease, but it's not yet clear if that's true for Alzheimer’s disease as well. “I can’t write a prescription for broccoli and say this will help yet, ” says Sam Gandy MD, PhD, the associate director of the Mount Sinai Medical Center Alzheimer’s Disease Research Center, in New York City. . (Mind Body Spirit)

Let's Turn Those Bad Days Into Good Days

by:
 Emilija Spirkoska (November 22, 2012)  We all have them. Those bad days that make us question about our steps, whether we are doing the wrong thing or the right thing! The question is: Can we actually do something about it and make our bad days disappear or at least try to turn our bad day into a better day? Over the years I've read and heard so many ways on how to make your day better. And to be honest, some of them work .. (Mind Body Spirit)

Sexual problems in puberty teenage

by:
 Venu Mssi (November 09, 2012)  The Puberty age is a trigger for physical and psychological changes can occur due to Hormonal changes during puberty including menstruating in the girls and sperm production in the boys. In the puberty age between nine to 16 years of old, hormones can influence physical and psychological emotions. Usually Girls may enter into the puberty age earlier than boys. Physically many changes .. (Mind Body Spirit)

Using Tai Chi to Fight Stress

by:
 Irina Benoit (October 10, 2012)  With the rushed lifestyle that we lead today, it’s no surprise that many of us find it difficult to achieve that all-important balance. Balance is the key. It’s that anti-stress medicine that comes for free. When you've got time for yourself, you feel in-control of life. This can positively reduce the effects of stress on your mind and body. However, having said that, not .. (Mind Body Spirit)

You Are What You Believe That You Are!

by:
 Robert Gafeney (June 01, 2012)  Special Dedication “Donte Gafeney” While many people wait until the start of a new year to make changes in their lives, there is no better time than the present to begin exploring one's dreams, skills, and motivations. Rather than focusing on your shortcomings and deficits, use these personal development tips to identify and enhance your inner strength. If you hear a voice .. (Mind Body Spirit)

Different Concepts About Healthy Living

by:
 Steve Waller (March 02, 2012)  People nowadays are realizing the importance of healthy living to achieve happiness. Those who have been trying to find happiness in their lives found it or began finding it when they started with healthy living. They started to live life at its fullest and find themselves ready for whatever life would throw at them. Not only that these people started getting more fit and toned but .. (Mind Body Spirit)

Personal Development Is The First Step To Changing Tomorrow

by:
 Robert Gafeney (February 25, 2012)  Initiating personal development is really hard sometimes. There are a number of different aspects to personal development. You can improve physically by eating a healthier diet and exercising. You can take up personal development in a variety of ways. The main goal of personal development is to improve the way that you feel about yourself, but it is quite probable that others around you . (Mind Body Spirit)

Whу Wе Gеt Angry аnd Ноw То Control Anger

by:
 Vick Condecion (December 05, 2011)  Anger іs аn emotional distress whісh must bе checked аnd nоt allowed tо grow іntо а mighty rage. People hаvе died frоm thе anger оf country оr group leaders thrоugh creation оf wars оr thrоugh acts оf terrorism. Marital abuse, child abuse аnd street fights аrе sоmе оf thе effects оf anger thаt hаvе gоnе оut оf control. Usually а person gеts angry .. (Mind Body Spirit)

Health in Mind and Body

by:
 Stephen Wolf (October 29, 2011)  When we talk about health, the first thing most of us think about is the state of our physical bodies. However, when we think about emotions, mood, and mental well being, most people think of something separate from our health and our bodies - an abstract part of our selves we often refer to as the mind. As a practitioner of acupuncture and Oriental medicine, I was not taught that .. (Mind Body Spirit)

What Qigong Can and Can’t Do

by:
 Irina Benoit (October 13, 2011)  There are four basic components to Qigong. This is generally considered a self taught process or method that involves tapping into the Qi thru proper body posture, breathing, and mental focus. Both the body and mind need this focus to achieve results. Qigong is a general term used that covers many forms of traditional Chinese energy exercises and therapies. Many meditation forms that .. (Mind Body Spirit)

How to Use Hypnosis for Anxiety Attacks

by:
 Irina Benoit (October 11, 2011)  It is not easy coping with anxiety. Releasing anxiety is actually easier than is it may seem. Here is five steps patients go through to let go of anxiety with hypnosis, on spot. When you feel like the world is closing in on you every single day you may want to try using hypnosis for anxiety attacks. It can be a horrible life to try to live with anxiety attacks and every single day .. (Mind Body Spirit)

12 Benefits of Practicing Qigong on Daily Basis

by:
 Irina Benoit (October 04, 2011)  Qigong is an ancient Chinese system of exercises and meditation that many people have experienced a more tranquil mind and spirit. It can improve performance in sports, and cultivates health, well-being, and long life. This was inspired by ancient Chinese shamans, Taoists, and Buddhists; all who were seek harmony and peace with nature. There are three major types of Qigong consisting of . (Mind Body Spirit)

SpaTrip – Guide to Spa and Wellness

by:
 Alan Oldriska (October 03, 2011)  Unique Spa and Wellness database provides info and links to various European spa and wellness hotels, traditional spa and therapy, relaxation or beauty centers. The idea of this project is simple. SpaTrip provides a constantly replenished list of European facilities, that is divided into 5 basic categories according to the nature of the services offered, the country of origin, level of . (Mind Body Spirit)

Hypnosis for anxiety suggestions and techniques.

by:
 Irina Benoit (September 20, 2011)  There is another method of hypnosis for anxiety treatment that is simply suggestions. Hypnotic suggestions are a great to use. For they work quickly and easily without the need to getting someone into a deep trance. These suggestions should be expressed positively rather than negatively. Although this can seem like an obvious statement, it does take some practice to get it done right. .. (Mind Body Spirit)

Are you ready to take the anxiety antidote?

by:
 Irina Benoit (September 16, 2011)  Hypnosis is easy and one the best established of the cures. All you need to do is lie back and let the professional, certified hypnotist to change the old ways of thinking to better ones, in your mind, helping with your problems ranging from anxiety, panic, and phobias. It has had excellent results for those who have been suffering from phobias and anxiety disorders for decades, the .. (Mind Body Spirit)

Why Hypnosis Treats Anxiety So Effectively

by:
 Irina Benoit (September 07, 2011)  Use hypnosis for anxiety to become more relaxed in situations. You can use hypnosis to get control of the sudden rushes of fear and anxiety. Sometimes, you can feel as if something bad is about to happen for no apparent reason. This is a feeling as if you are about to have to do something, but you are just not sure what. This is generally a sort of anxiety or fear that is produced by .. (Mind Body Spirit)

Utilizing Heat Pads to lessen Discomfort Pain

by:
 Manas Datta (August 24, 2011)  Many people request queries about Heat Pads, will they really work? People read magazines as well as other subjects to locate alternative techniques for discomfort relief during pain which doesn't include medicine and also the Heat Pads pups up frequently during these researches. And yet heating pads will work plus they are extremely effective based on your requirements. They work by .. (Mind Body Spirit)

Go through the best travel deals before making plans

by:
 Suresh Dinakaran (August 24, 2011)  Living a life of luxury and comfort and having all that which enriches your living experience is something that every individual wants to have. There is no two ways about this that every human being loves all things good. Whenever one gets all this at an affordable price too, it becomes all the more better since one doesn’t have to spend too much for it, meaning that they can get .. (Mind Body Spirit)

What You Should Learn About Most Popular Heartburn Tablets

by:
 Neil Picarder (August 20, 2011)  Heartburn is the flow back of gastric acid to the food pipe (esophagus) and it is typically experienced like chest tightness, burning sensation in the throat, epigastrium, or behind the breastbone. When these indicators are intense, they mimic the symptoms of cardiac because the two conditions have the same neural supplies. Before you begin using Ranitidine pills or other drugs, you .. (Mind Body Spirit)

The Reasons Why You Need To Opt For The Cross Trainers

by:
 Hana Mendoza (August 12, 2011)  Because of so many different components of exercise equipment on the market not only at the gym or for purchase to use at home it is usually confusing to know what kind of fitness equipment to get or what type to focus on to achieve the ideal results when you begin to integrate everyday physical exercise with your very busy day. You are looking for highest potential training benefits .. (Mind Body Spirit)

Protein requirements for the Ryan Reynolds workout

by:
 Kaleb Adams (August 12, 2011)  A common mistake with weight lifters (especially newbie ones) is underestimating the protein requirements that their bodies need in order to recover and grow new muscle. It is always overlooked and people neglect their diet which leads to poor results most times. Protein contains the building blocks that our muscles need in order to grow and without it, growth will simply not occur. .. (Mind Body Spirit)

Crystal knowledge - Crystal use - how to make children smarter

by:
 James Yao (August 03, 2011)  First, the spiritual and intellectual problems: It is not easy for modern parents, social habits can not be an easy change when it lasts a long time, gave birth to a healthy and lively children, has become a dream of opportunity which cannot be pursued. In the past two years, I continued to encounter parents worry about for the children’s problems, Gradually, I shocked to find .. (Mind Body Spirit)

Gemstone Kingdom - Aventurine Jade

by:
 James Yao (August 03, 2011)  Aventurine, Also known as sea stone, was first produced in India, also known as “Indian Jade". Aventurine is the scientific name, is also a member of the crystal family. It usually inclusions micro-grains, pyrite. Aventurine There are two kinds of green and red, Mostly opaque, Occasionally, some a bit translucent, Similar hardness with crystal. Green Aventurine has been called .. (Mind Body Spirit)

Gemstone Kingdom - Malachite

by:
 James Yao (August 03, 2011)  Origin Brazil, one kind of fragile but beautiful stone, have “wife happy" implication. Green is the most positive, most concentrated green. Malachite, While does not have the jewelry luster, but a kind of unique elegance. Malachite is difficult to counterfeit: Malachite is a copper salt of the alteration products of carbon, often associated as a product of copper. Its hardness is . (Mind Body Spirit)

Gemstone Kingdom - olivine

by:
 James Yao (August 01, 2011)  Known as the evening emerald olivine, is the August birthstone, a symbol of “happy couple". Olivine is used as the reason why the symbol of marital happiness, perhaps it's green. Olive green, One kind of light green - yellow-green color. This color is so pure and stable, Only the green shades of changes, Like the journey of life hand in hand on the middle-aged couple, They have .. (Mind Body Spirit)

Gemstone Kingdom - Aquamarine

by:
 James Yao (August 01, 2011)  Aquamarine gets its name from the Latin “sea". It is said, This beautiful gem produced in the sea, is the essence of sea water, So Voyager Neptune bless it and pray the safety of navigation, call it"mascot Stone". Features: Molecular formula: Be3Al2 [Si6O18] Refractive index : 1.567-1.590 Birefringence : 0.005-0.007 Hardness: 7.5 Density : 2.68-2 .80 g / cc Crystal system: .. (Mind Body Spirit)

Gemstone Kingdom - Moonstone

by:
 James Yao (August 01, 2011)  Moonstone is orthoclase and albite mineral stones layered interaction. Is usually colorless to white, Also showed a light yellow, orange to light brown, blue or green, has a special moon effect. This is due to two kinds of feldspar crystal layer parallel to each other to pay hidden health, Discount rate is slightly different scatters visible light, When the presence of solvability joint . (Mind Body Spirit)

14 Things You Can Do When You Have Writer's Block

by:
 Rellie Lorenzo (July 30, 2011)  Writer's block can attack at anytime. Most of the time writer's block will surface when you have not written in a while, when you are not organized, when you have a lot of stuff going on, or even when you have nothing going on. It is quite unpredictable. That is why it is important for you to admit when you have it and then act accordingly. The following is a list of specific action .. (Mind Body Spirit)

Getting the Sleep your Body Needs with Insomnia Hypnosis

by:
 Irina Benoit (July 29, 2011)  When you cannot get to sleep you are going to end up with more problems than you are already experience. This needs to be addressed as soon as possible and in a natural way that will allow you to learn how to sleep again. When you are suffering from insomnia it can be caused by many thing and you really have to teach your body to relax and your muscles to relax as well. You also have to . (Mind Body Spirit)

Look Like A Fitness Model With Jennifer Nicole Lee!

by:
 Diane J (July 26, 2011)  The Fitness Model Program is an approach which can help you to burn your fat, speed up your metabolism and finally shape you to be a fitness model. It includes not only the practice but also the nutrition tips. The Fitness Model Program is not like other kinds of training. The practice does not require special equipments, only you needs is the basic equipments. The best thing about this . (Mind Body Spirit)

Gemstone Kingdom—Chalcedony

by:
 James Yao (July 25, 2011)  Chalcedony is a representation of the moon, a close relationship with water, Therefore said to be drowning and accident prevention, avoid the intrusion of witchcraft. To some people who often go out, also a good amulet. To maintain peace and avoid some of the negative energy of the infringement, Melt the ghost of the children also has the role of evil , Throat care corresponds to the .. (Mind Body Spirit)

Gemstone Kingdom—Amethyst

by:
 James Yao (July 25, 2011)  Amethyst, is a kind of purple crystals, The ancients describe it that “The color of grapes, lovely”, Such as grape-like purple is due to traces of iron oxide crystal containing. The color of amethyst with lavender, purple, dark red, red, purple and other colors, Red to purple red is the best, if the color is too light, then it is usual. North Korea produced a purple belt in . (Mind Body Spirit)

Crystal Energy Start

by:
 James Yao (July 25, 2011)  How to start the energy of crystals, How can I know Crystal has been started? In fact, to put it bluntly, very simple. As long as hands clasped together, The crystal ore in hand, repeated experience with the crystal and its corresponding with a layer of your chakra resonance, Or to pray for you to achieve the aspirations through crystal, or not, think yourself as a “gas .. (Mind Body Spirit)

Lucky stone with the constellation

by:
 James Yao (July 20, 2011)  3/21~4/19 Aries- Carbuncle Mars is the guarder of Aries, Aries friends encouraged by mars with the confidence and courage. Like a fast paced percussion, Triumphant music of victory for you to play. Mars is the belief of “Sustained willpower and strong personal qualities”, In 2011, You need to wear a lucky ruby, Shine a bright future for you, And as the guidelines for your .. (Mind Body Spirit)

Different crystal on the role of various parts of the body

by:
 James Yao (July 20, 2011)  More and more people choose crystal bracelet. Crystal belongs to those who qualify as “Ambilight", “dazzling" and other similar rhetoric to describe. Crystal is not only beautiful but, And is sent to a variety of magical power. In fact, Crystal's principle is to increase the frequency of individual, Send and receive more powerful information, To achieve the effect of absorb .. (Mind Body Spirit)

Tai Chi History, Benefits and Teachers

by:
 Irina Benoit (July 18, 2011)  Tai Chi is an ancient Chinese practice with great value for today. Here is an interesting quote from the sixth century B. C. This inscription was found on twelve pieces of jade which may have been formed from the knob of a staff or rod In breathing one must proceed as follows. One holds the breath and it is collected together. If collected, it expands. When it goes expands, it goes .. (Mind Body Spirit)

Mayan crystal skulls really have supernatural powers?

by:
 James Yao (July 15, 2011)  For some people, Crystal Skull is just a skull-shaped quartz sculpture. Crystal Skull some clear, Some colorful; In workmanship, and some are rough, some are extremely fine. Some crystal skull only a few centimeters in diameter, Some are similar to a life-size skull. Whether you think they are fabulous, or still feel they are a terrible terror, Crystal skulls have to admit the very .. (Mind Body Spirit)

Crystal purification Introduction (Degaussing method)

by:
 James Yao (July 15, 2011)  When you get the new Crystal, Need two after cleaning use would be better, Because when the crystal by the mining, transportation, processing, packaging, process, for sale etc. Will go through a lot of people contact, Their message or energy was stored and record by crystal more or less. Since this crystal that after millions of years later is willing to follow you, Then of course we .. (Mind Body Spirit)

Origins of Qigong

by:
 Irina Benoit (July 13, 2011)  Qigong is an ancient Chinese philosophy for better health with use of a form of martial arts that has been around since the Stone Age. Over time this has gradually grown into an exercise or skill to train both the body and mind. Qigong simply can be broken into two words. The first is Qi (pronounced chee) which means energy or the life force that all living things are made of. The .. (Mind Body Spirit)

Finding the Proper Insomnia Hypnosis Program for You

by:
 Irina Benoit (July 13, 2011)  When you are struggling with insomnia and you are becoming depressed because you just cannot sleep, then you need a way to teach your body how to go to sleep every single night. This means you need to have a method that is not just a pill. Pills can be dangerous and you really need a full method that is natural and able to retrain your body how to sleep again. Insomnia hypnosis is a .. (Mind Body Spirit)

Generational Curses and Changing Reality

by:
 Linda Crane (July 13, 2011)  Say you are in a room of servants that you contracted to assist you and you knew that you would have to tell them specific details of what you wanted to have happen, would you hesitate? You wouldn’t beg, plead, or sheepishly ask them to comply with your requests. You would state what you wanted and know that it would be carried out. There is something bigger than you out there .. (Mind Body Spirit)

How to Get Back Together with My Ex in 3 Steps

by:
 Robert Morgan (July 11, 2011)  Have you just recently experienced a break up, and you are wondering “how can I get back together with my ex"? You may want to score your ex back immediately, and this is a common feeling that everyone experiences. You can find yourself following into an emotionally depressed state, and you may find yourself wondering what to do. You may immediately feel like calling your ex and .. (Mind Body Spirit)

Personal Life Changes

by:
 A Shaw (July 11, 2011)  Change is the only constant, and life is full of it. Everyday something is different, be it something small or something revolutionary. Your life is never the same for two days in a row; in fact it sometimes feels like it’s changing with every moment. There are the positive ones, there are the negative ones, and there are the seemingly neutral ones. Handling changes in your .. (Mind Body Spirit)

How to use crystal in Feng Shui

by:
 James Yao (July 04, 2011)  In Feng Shui, Crystal Stone also said feng shui stone, because of the natural Crystal gather hundreds billion years Reiki of the world. A variety of natural elements from the crust precipitation, Then after countless years of refining of, format of a variety of crystals, Each crystal represents a different energy frequency, And produces different magnetic fields and functions. In Feng .. (Mind Body Spirit)

Introduction to Healing Reiki

by:
 James Yao (July 04, 2011)  Healing Reiki has long been generally accepted, And have become a fashion. The number of the world to learn Reiki over three million, Many of them is scientists, doctors, various types of natural therapies, Many medical organizations have this treatment as a top-SPA, special therapies, Many medical institutions even take Reiki courses included one of"continuing education credits CEU" . . (Mind Body Spirit)

Top Five Reasons to Try a Raw Food Diet

by:
 Greg Gg (July 03, 2011)  1. Health Raw Foods are packed with nutrition – vitamins, minerals, fiber, antioxidants, phytochemicals, and live enzymes. They none of the empty calories, bad fats, and artificial chemicals found in the average American diet. Some of the major health benefits of raw foods include: - Heart Health – Studies have shown that vegetarian and vegan diets often result in very .. (Mind Body Spirit)

Playing Games Online is Just Fun and Entertainment

by:
 Sam Michel (July 02, 2011)  Recreation is an important part of our lives. Entertainment is a very common word used for some fun and relaxation for life. Entertainment could be TV shows, Movies or online games. Nowadays we have a lot of gadgets as well, to entertain ourselves. And in all these entertainment sources, Internet is one of the best sources ever available. Online media will not give only entertainment .. (Mind Body Spirit)




Related Categories