One of the index of your sexual health is the quality and quantity of semen that you produce. Like other body secretions, semen is also affected by your diet. Thick sperm is definitely better in terms of fertility and potency as compared to watery or thin semen.
Another thing that you might find interesting is that most women find larger volume of thicker semen to be visually exciting.
First step to increase your semen volume is to ensure that your body gets all the minerals and vitamins that it needs in order to produce thicker and larger volume of sperm.
Zinc, magnesium and selenium are extremely important minerals as far as your semen health is concerned. You can well imagine the importance of zinc by the indisputable fact that nearly 70% of zinc in your body is basically contained in your semen.
Foods that contain zinc include oysters, red meat, pumpkin seeds, poultry, bananas etc,
Besides correct diet, physical activity is also extremely important to ensure good semen health and quality. Not only this, you need to also try to deal with stress in life. Stress can affect your body in intense ways and not only lead to a reduced sex drive and penile dysfunction but can also result in low semen volume and poor sperm density.
Natural Semen Enhancing Supplements
Such supplements are one of the best natural ways to help you ejaculate more and thicker semen. They are formulated with various potent herbs, minerals and amino acids that give a boost to your semen production. Not only this, they also increase the consistency of your ejaculate.
Some of the organic ingredients in such supplements include l-arginine, l-glysine, l-carnitine, zinc gluconate, zinc asparate, zinc oxide, solidilin, ku gua, fucus vesiculosus, drilizen, xian mao etc,
Some of the rare Chinese herbs are used to formulate such semen enhancers. A high quality supplement can make you produce up to 500% more semen within a few months. Since such tablets are basically diet supplements you must give them time to work and produce effects. Ideally you have to have them for no less than three months to reap the real benefits.
Since such supplements are 100% natural, there aren't any complications.
Besides helping your produce bigger volume of thick sperm, such semen enhancers also give a lift to your sex drive or libido. Not only this, they also guarantee rock solid erections thanks to increased blood flow to the penis. So , if you want to ejaculate Thick Sperm, check out the Best Semen Enhancers that can help you enjoy strong Ejaculations!
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