Binaural Beats work by sending positive suggestions into your subconscious mind. This helps the subconscious to accept the message as a command, and as the subconscious is unable to reason by itself, unlike the conscious mind, this allows it to accept the positive messages as reality.
The first step is that you must believe in it. The best way to decide if the subliminal Binaura Beat works for you is to try it, and believe in it. After all, if it doesn't work there is sometimes a money back guarantee.
Before you learn anything new, you should identify exactly what is it that you want to achieve. What do you hope to learn, and what is your desired out come? If you start using your subliminal recording without a goal in mind, your subconscious mind will lack a clear and focused direction, and this hinders the subliminal messaging process. All it takes is a few minutes of your time to identify what your goal is.
Most subliminal recordings recommend you are not doing anything that could be dangerous like driving or working. This is important, and you should only listen to them when you are on public transport, or jogging on a treadmill. It is alright to listen to them when conducting other activities, it is better if these activities do not need your full attention, such as driving, as it could be potentially dangerous for you. Check the website or the packaging of your subliminal Binaural Beat for instructions on when you can or cannot listen to it.
when possible, listen to your recording only when you relaxed and are able to sit quietly without being disturbed for the length of the recording. This way, you will be able most out of your time spent listening to it. When you are relaxed, your mind and body will be more receptive to the messages it is listening to, which will speed up the process of making the subliminal Binaural Beat more effective for you.
Subliminal recordings is like learning a new subject, it requires a lot of reinforcement so that you don't forget what you have learnt. It is encouraged to listen to the subliminal recording at constant intervals to ensure that your mind does not forget what it has been taught!