Weight loss is a major concern for many, many people. Lots of theories about the best way to tackle it have been put forward over the centuries, but basically it is a case of finding the one that works for you. Hypnosis is one such action that a higher percentage of people are now turning to. Whilst hypnosis for weight loss and weight management can be a great help, it should always be natural and part of a well defined plan of who you are and who you want to be.
It can help to develop a new self-image, with a happier and healthier outlook. The power of suggestion can take complete and thorough effect upon the deepest part of a subconscious mind. Hypnosis for weight loss often concentrates upon convincing the recipient that they don’t actually need to eat unless they are hungry and if so, the food they’ll eat will be a healthy option.
Also, the hypnotist could etch the thought into the head that there is no need to continue eating until the stomach feels full, only until it is satisfied. The whole metabolism is completely adjusted to a perfect rate to enable the desired weight to be attained. Hypnosis doesn't require any magic or special powers, indeed most people don't know it, but hypnosis is actually a natural state that everyone has experienced. The average person can learn hypnosis in a matter of hours. Once you know what to say, you'll be able to hypnotise almost anyone, with no tricks required. Hypnotism in essence taps the power of your subconscious mind, the part of you that runs your body, your memory and your habits.
Today we call it hypnosis, as hypno is the Greek word for sleep, but it is not sleep in the normal sense, it is just a convenient expression. Europe was exposed to the power of hypnosis by Franz Anton Mesmer, who dressed himself up in a flashy style used dimly lit rooms with mirrors and used magnetism as his medium. People sat around in tubs filled with iron filings and held iron bars.
Mesmer made suggestions to them individually and those who believed in the suggestions were cured. People who entered into a trance state were “Mesmerized!”
Mick Burrows writes for http://www.take-a-trance.com
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