I have suffered from sinus headaches for years. Besides the over the counter and doctor proscribed medication, I found some natural remedies that work just fine for me, actually even better. I am not sure I would really call it cure for my sinuses, but definitely a quick natural relief.
The very first item I bought was humidifier. My sinuses suffer the most during winter and I guess the dry and cold air is just too much for me. So the first step is to get a humidifier or dehumidifier (depending on where you live). If you live in a humid area, too much humidity may also be damaging for your sinuses because humid air makes the mold and mildew, which makes the sinus sufferers really miserable. In my opinion, Humidifier, dehumidifier and air purifiers are probably one of the best natural remedies to relieve sinus headaches.
My sinuses are stuffy often and the worst is at night so when I wake up in the morning my headache can be unbearable. So I found that nasal strips work like a miracle! One of the leading brands is Breathe Right. If I am home even during the day I may put one on if I see my sinuses are getting worse. Also a 100% natural remedy to relieve sinus headache.
Here are the two other 100% natural remedies Sinus Buster Allergy Formula and SinuCleanse. Sinus buster allergy formula is a spray that relieves headaches, sinus pressure and migraines. The SinuCleanse actually washes your sinuses. I love this product because of its very unique design and because it really helps a lot.
From my experience the natural remedies for sinus headache just worked a lot better than the over the counter medicine.
Sinus Buster allergy formula, SinuCleanse and Breathe Right are one of the top 10 natural remedies for allergy and sinus relief And if you want to get humidifier or dehumidifier here is a link to a very inexpensive site to visit.
As a side note: since I suffered from sinus pressure for years, it turns out I actually suffered from allergies. All these natural remedies to relieve sinus headaches can also work with allergies as well.