The first issue in this formula is a complete breath. This breath has to be relaxed and free from stress. It has to travel beyond thinking and connect to the Wisdom of the Body instead of your thoughts. In a complete breath; which takes practice to develop habits of, you develop pure simple consciousness.
This is beyond any anxious thoughts and connected to a freedom ego doesn't know exists. A complete breath activates the Wisdom of the Body which empowers you to deal with any challenge, but you deal with it from the highest quality of life.
The formula for quality is; Consciousness the Wisdom of the Body service=quality. Service= receiving what to do from a higher state of consciousness & not your own mind. That naturally happens when you stop focusing on anxious thinking.
Now it takes time to develop this formula, but if you are in a health challenge the alternative is to focus on thoughts of your interpretation of what is wrong with you and that seldom helps you find quality.
This is of course an evolved level to live at; but when in a health challenge you are forced to find that quality. People who are comfortable with their life are seldom forced to find this quality. This is the greatest benefit a health challenge offers and in this magical plan we live in; it helps you heal & cope with your struggle.
Deal with any challenge with this Quality Formula and don't ignore your inner wisdom.
© Marc Lerner and Life Skills 2008
Develop the life skills needed like a positive self image, self trust and confidence in a Tele-seminar. These skills allow you to use your inner resources to manifest the formula to create quality in your life. Go to http://lifeskillsinc.com to register for a Tele-seminar that you can do from home over a one month period. With only 1/2 hour a day dedicated to this, you can re-condition your mind to better cope with your challenge. These habits change the way you view your entire life. Get a free e-book download on that site on how to deal with a chronic illness or a disability. This technique is for everyone in a challenge and everyone is welcome & will benefit. Just think if you were able to establish quality in your life, even with a health challenge; you could better participate with your doctor & change the quality of your life at the same time. Don't be a victim to a health challenge. . . live a quality life.