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Hair Loss Prevention and Natural Hair Regrowth Hair Care Tips


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When your hair is falling out, the last thing you will want to do is to wash it because this is normally a time when a lot of hair is shed. It is scary, but you will need to clean your scalp because this is where the toxins come out of the skin.

Any hair loss is a sign that your body is toxic. The hair sample test in the book will show you how to clean out the toxins from within, but you will also help the skin get rid of the toxins as they come out of the scalp, so washing your hair and scalp is absolutely essential.

Please remember one very important thing:

Any hair that comes out during washing or is shed during the day is hair that was no longer viable anyway. This hair needs to come out to make space for hair that can last. In order to achieve scalp conditions that allow hair to grow again, you have to do a number of things:

1. Have a hair sample test done to find out which toxins are stopping your hair from growing.

What happens if I don't do that?
Your body and scalp become increasingly acidic and more hair falls out.

2. Drink at least 1 ½ litres (approx. 8 large glasses) of filtered water a day.
Drink 2 glasses of water first thing in the morning, and 1 glass before lunch and 1 glass before dinner. Drink the rest in between meals.

What happens if I don't do that?
The toxins will stay undiluted in your body and your scalp becomes more acidic which will make more hair fall out.

3. Clean your scalp regularly with the right shampoo/s.

What happens if I don't do that?
The cell and oil debris will suffocate the hair follicle, stop hair growth and make more hair fall out.

4. Never ever ever ever (!) brush or comb your hair when it is wet.
What happens if I do that?
You'll pull out hair and damage the roots because the hair is vulnerable when wet.

Alternative to combing or brushing wet hair: Go through your hair with your fingers and lift and separate it gently into shape, or else use a very wide tooth comb.

5. Once your hair is dry, brush it vigorously, ideally with a special brush

This article was written by Mandy Wallace following an interview with a renowned health kinesiologist with many years experience of treating hair loss in men and women, helping many clients to regrow their own hair naturally. Read her book “Regrowing Hair Naturally" at


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