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Fitness Equipment & Health & Fitness Article Category 

Articles about or concerning Fitness Equipment, Treadmills, Home Exercise Equipment, Exercise & Workout Footwear, Exercise Bikes, Free Weights & Dumbbells, Gym Equipment, Workout Apparel & Accessories, Trampolines.
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Buying Home Gym Equipment

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 Candis Reade (July 17, 2008)  Health experts have proven that regular exercise coupled with a good diet allow you to live longer and healthier. In this busy day and age, not everyone has the time to go to the gym - resulting to a lot of overweight people that desperately need to exercise. A healthy alternative is for you to purchase your own exercise machine that you can store in your own home or even at your .. (Fitness Equipment)

Dumbbells Are a Wise Choice For the Home Gym

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 Bruce A. Tucker (July 16, 2008)  A friend of mine recently changed job positions. At his previous job he belonged to a health club within a mile of his office. Now with the new position the closest one is about 5 miles away and in the opposite direction. With the high cost of gas these days he tries to avoid any extra driving if at all possible. So, because of this, he wanted to turn a portion of his basement into his . (Fitness Equipment)

4 Basic Home Workout Equipment

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 Jesse Miller (July 16, 2008)  Health and fitness is now becoming a way of life. Young and adults alike seem to be placing pounds of attention on their well-being, sculpting bodies into admirable contours. It may not have gotten into other peoples list to invest on this hobby and what better way to get into shape in a practical way than to have a personal gym at home? The best choice that you can install in your home . (Fitness Equipment)

Six Features of the P90X Power Stands Push Up Bars

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 Jesse Miller (July 16, 2008)  The safety and added intensity on your push up routines can be achieved by the use of push up stands. This is the main reason why the Power Stands equipments are widely used in the P90X workout programs. Another Power Stands product comes after the standard P90X Push Up Stands. With slight modifications and additional features, Tony Horton come out with the design of the P90X Power .. (Fitness Equipment)

Four Uses of Beach Body Squishy Ball

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 Jesse Miller (July 16, 2008)  Do you want a fix? How badly do you want that unwanted bumps and crimps in your legs to disappear? When you get older, all that excess flabs will start hanging in your body if you don't exercise and eat a proper diet. More often the discomforts of this are weighed down to the lower body portion. It tends to burden your legs, thigh and abdomen causing it to appear in a bad shape with .. (Fitness Equipment)

So is Marcy Weight Training Equipment Really That Good?

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 Jason Davidson (July 16, 2008)  There is a variety of fitness equipment, each to fit the needs of the individual, from free weight equipment that requires a workout bench, to home gym leg & hip machines or home gym weight machines; there are different designs and categories of weight machine trainers. How do you choose your level of physical training? Look at a magazine that specializes body building, check the .. (Fitness Equipment)

5 Best Features of a Turbo Jam Weighted Gloves

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 Jesse Miller (July 16, 2008)  Amongst the many body parts that can be toned through cardio vascular exercises and aerobics are the arms. To shape, tone and get it to be leaner just like the other parts such as the chest and shoulders. Take that arm toning exercises one step higher. How? Do it with one of the wonderful exercise accessories the Turbo Jam Weighted Gloves. Conceptualized by the one of the best physical .. (Fitness Equipment)

Five Easy P90X Chin Up Bar Installation Processes

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 Jesse Miller (July 16, 2008)  Doing a pull up or chin up might be too risky especially if you just do it on any available horizontal bars that you see. Doing workouts for your arms, shoulders, and back that requires suspending or hanging on a bar like pull up need a fixed bar to ensure your safety while doing it. The P90X Chin Up has strong bars to sustain your body weight while hanging for several minutes. The bar . (Fitness Equipment)

The 6 Special Features of the P90X Plyometrics Mat

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 Jesse Miller (July 16, 2008)  Plyometrics workout routines require a specialized plyometrics mat. Any other ordinary or old exercise mat is not appropriate and not suited. This type of mat is specially made to take care of the health condition of your ankles, knees, hips and feet. The P90X Plyometrics Mat is made just for this main function of protection. Any other exercise mats maybe good for other exercise .. (Fitness Equipment)

5 Things You Must Know About P90X Push Up Stands

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 Jesse Miller (July 16, 2008)  The use of proper workout equipment for a P90X workout is a must. The equipment for a specific workout intensifies your daily workout routine as in the push up stands intensifying your P90X push-ups. The push-up stands are available in two different stands-the Stand Push Up bars for professionals and the standard Push Up Stands for P90X workouts. These stands work in the same manner .. (Fitness Equipment)

If You Need More Training Options, Weider Max Home Gyms Can Provide You These Options

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 Lucas Homer (July 16, 2008)  A full body workout is possible with the new Weider max home gym because it comes with a lat tower, rowing seat and leg developer. It comes with a 240 pound of resistance, which can be upgraded to 440 lbs. When you're your old gym equipment is only allowing you to work on lifting and pulling, you are jest getting a part of the whole workout. The Weider max home gym is offering a wide .. (Fitness Equipment)

Life Fitness Elliptical Cross Trainers Smooth Operators

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 Jane A. Kirsten (July 16, 2008)  * The X1 Life Fitness Elliptical The most basic of the Life Fitness cross trainer ellipticals, the X1 still incorporates all the quality you would expect of an elliptical from this company. Providing a comfortable, smooth motion, the X1 will give you an excellent stress-free total body workout, but is lacking the numerous programmable features found in more expensive Life Fitness .. (Fitness Equipment)

Bodycraft Treadmill Review

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 Vienna Miller (July 16, 2008)  Considering a Bodycraft treadmill? Want to know if it's a good brand for you? Here's a review of the Body craft treadmill including strengths and weaknesses of the brand. Overview: Bodycraft treadmills are manufactured by Bodycraft - who also make home gyms, rowing machines, ellipticals and bikes. They've been around for years and ship directly from their warehouses in Los Angeles, .. (Fitness Equipment)

2 Reasons Why We Get Hooked With the P90X Dumbbells

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 Jesse Miller (July 16, 2008)  Looking for an intense workout routine? With different kinds of workouts, it's really hard to get into better shape. The only way you're not getting in is if you're not trying. It doesn't matter what you may eat, because you may burn them as much as you want. But of course if your eating bad you will feel it while you ‘re working out. We have developed the easiest way for you to .. (Fitness Equipment)

Where to Find Cheap Elliptical Trainers

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 Paul Elms (July 15, 2008)  There are many people looking online for cheap elliptical trainers. After all, we all know that ellipticals are one of the best all-round pieces of fitness equipment. But the price of them can sometimes be a little scary. If you are willing to hunt around d there are some ways of getting a cheap elliptical machine but you should ask your self the question. It will definitely help if .. (Fitness Equipment)

Treadmill Equipment For the Home Get Fit and Save Money

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 Jane Stepper (July 15, 2008)  For the fitness enthusiast treadmill equipment represents a value for money investment, With the rising demand for fitness equipment prices have come down into the reach of the ordinary buyer. Everybody knows the health benefits associated with regular exercise but with the ever increasing demands on time and resources it is sometimes hard to fit the appropriate fitness regime into the .. (Fitness Equipment)

Stationary Bike Workout Top 5 Tips For Losing Weight and Getting in Shape

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 Al Bullington (July 15, 2008)  A stationary bike workout is a great way to get in shape and even lose weight. But how many times have you determined to “get in shape" or “lose weight" and nothing much happened? Too many times to remember? Me too. A stationary bike is a great tool for shaping up and losing weight, but you need a plan and here are some tips to finally make progress. Tip 1 - Decide what you . (Fitness Equipment)

The Schwinn Airdyne 5 Reasons Why This is a Great Machine

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 Al Bullington (July 15, 2008)  For ten years I've been pedaling the same Schwinn Airdyne. This is one of my all time favorite machines. As a former automotive engineer, I'm picky about quality in machinery. You can pick more expensive exercise bikes and more sophisticated, but it's hard to beat the value of this bike. Here's why. Reason 1 - It's heavy duty. This machine is built like a tank. Many Airdynes have been . (Fitness Equipment)

Ellipticals For Beginners When Price is the Deciding Factor

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 Jane A. Kirsten (July 15, 2008)  There are, in fact, some ellipticals which are prices at less than a thousand dollars, and while they may not offer the full package of features which are included in the commercial grade ellipticals at the local gym, they are solidly built and made form quality components. One of them could be the ideal in-home elliptical for you! Proform Ellipticals Proform has tree models in .. (Fitness Equipment)

Why Choose Weider Home Gym Equipment?

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 Lucas Homer (July 15, 2008)  Compact design Each of their equipments are designed to be easily used and space restrictions to come with it; the bench part of the machine can be adjusted and it is so portable that you can fold it up and put it aside when they're not being used. Specific models like Weider 1120, Weider max weight system, and their most well-known product the Weider Advantage, a small bench. These .. (Fitness Equipment)

Promoting Better Health is What a Weider Home Gym Does

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 Lucas Homer (July 14, 2008)  Whether you want to just burn up some calories to build muscles for stronger and healthier look, Weider home gym equipment can assist you achieve your goals. From the latest power rod technology, it equipment for stamina and strength training, there's a program that uses Weider gym gear for everyone to use. Wider offers a wide range of products for single equipment units for endurance .. (Fitness Equipment)

5 Pieces of Abdominal Exercise Equipment For Your Ab Workouts

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 Charles Inniss (July 14, 2008)  People are always looking for the best ab exercise equipment and here is a run-down of 5 pieces of equipment that you can use in your ab workouts (for pictures and full descriptions of more than 50 abdominal exercises check the resource box below). #1 The Stability Ball (Exercise Ball) The stability ball is a great piece of equipment. In addition to increasing range of motion for .. (Fitness Equipment)

The Reasons Why Choosing The Weider Home Gym Is A Great Idea

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 Lucas Homer (July 14, 2008)  Weider home gym workout The Weider gym exercise is great since the Weider's name has been here and there for some time now, and between that periods of time, they have gained an amazing respected name. As a result, you know what company you should trust and you are aware that you won't be swindled in any means. Before you go around and buy any gym exercise equipment, you have to be .. (Fitness Equipment)

Bowflex Ultimate 2 Review The Fastest Way to Lose Weight and Build Muscle

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 Mark Pommett (July 14, 2008)  Imagine if you could have a rock-hard body, feel healthy, and be proud of the way you look. By the time you're done reading this review, you will have a much better understanding of what the Bowflex Ultimate 2 can do for you. You're probably interested in a home gym because you're either out of shape, over weight, or just want more energy. Imagine if you could have that without going .. (Fitness Equipment)

The Schwinn Recumbent Exercise Bike

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 Al Bullington (July 13, 2008)  The Schwinn recumbent exercise bike is a major part of the Schwinn exercise bike product line. Recumbent bikes have gained in popularity for several reasons and Schwinn has obviously put a lot of work into the design of these bikes. Recumbent exercise bikes are popular for several reasons. Comfort is one big reasons. Many people find upright bikes uncomfortable, mainly in the seat .. (Fitness Equipment)

Losing Weight With a Treadmill

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 Bruce A. Tucker (July 13, 2008)  There is no question that a treadmill comes in very handy to get your cardiovascular exercise in when the weather outside does not cooperate. When you wake up in the morning and you see the down pour of rain like a monsoon season somewhere in the south Pacific it will easily make you go straight back to bed. Never fear though that is what's great about owning a treadmill. If you do not . (Fitness Equipment)

Smooth 5.45 Treadmill Review Why I Give it a Best Buy Rating

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 Travis Van Slooten (July 13, 2008)  The Smooth 5.45 treadmill is an excellent folding treadmill for the home for people wanting to spend less than $1000. It is a superb machine that easily out performs and outlasts other treadmills in the same price range. The Smooth 5.45 is a revamped version of the Smooth 5.25 model. Its predecessor has always been on the “best buy" list based on consumer and expert reviews and .. (Fitness Equipment)

The Elliptical Trainer Cutting Edge Fitness Equipment

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 Jane A. Kirsten (July 13, 2008)  Losing Weight The Elliptical Way What if you could have a workout which burns calories as quickly as a workout on a treadmill, but without the jarring and pounding? Well, you can, and an elliptical will provide it. Studies have shown that an elliptical will let you burn calories as efficiently as a treadmill, but you'll have a workout which many people have compared to walking on air. .. (Fitness Equipment)

Elliptical Trainers and Treadmills A Comparison

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 Jane A. Kirsten (July 12, 2008)  If You Get Bored Easily While Working Out Then the elliptical trainers have more to offer, and are becoming more and more popular because of their advanced features While new treadmills have adjustable inclines, individually programmable workouts, and heart monitors, when it comes to advanced features they are still trailing elliptical trainers by a wide margin. The most basic of .. (Fitness Equipment)

Everything on Titan Home Gym Equipment

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 Lucas Homer (July 12, 2008)  Titan home gym option. The option of Titan home gym is only one of the countless choices that you have that are available to you. On the other hand, the Titan home gym option has a lot of advantages it is compared to others. For one, their home gym center was made of the utmost quality, and you know that after you purchase a Titan home gym equipment that you're making a great deal, .. (Fitness Equipment)

Shopping For Exercise Fitness Equipment

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 Brooks Donner (July 12, 2008)  Choosing exercise fitness equipment is a daunting challenge. There are so many choices when it comes to workout equipment that it makes it very important for you to have a well thought out plan for the selecting and buying process. Always start by meeting with your doctor to get the green light to exercise. This way, you will know if there are any concerns or restrictions so .. (Fitness Equipment)

Bodylastics Home Gym Discover the Secrets of Building Muscle With Bodylastics Home Gym

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 Robert Deangelo (July 11, 2008)  Today everyone wants a leaner, fit and healthy body. Most of us just want to look good to attract the opposite sex or to be able to take care of ourselves in those dangerous situations that sometimes happen. Some want to be able to keep up with their kids. . . who seem to have an endless amount of vitality and energy. Others are more interested in preventing diseases. Whatever your .. (Fitness Equipment)

Top 5 Features of a Heart Rate Monitor

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 H. Y. Wong (July 11, 2008)  There are many heart rate monitor models on the market these days, and it is not easy to choose between them. However, 5 features stand out as being particularly relevant for use in sports and exercise. These are: Real time, continuous heart rate monitoring Heart rate training limits with alarm Stop watch for timing the duration of exercise session Average heart rate of exercise .. (Fitness Equipment)

Oregon Scientific Heart Rate Monitor Is it a Gadget Or a Training Tool?

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 H. Y. Wong (July 11, 2008)  Oregon Scientific is renowned world wide for producing gadgets: projection alarm clocks, weather stations, interactive learning toys, walkie talkies and more. However, what you may not know is that the company has also produced a series of heart rate monitors for fitness and gadget enthusiasts. True to the company's gadget roots, many of their monitors have novel and unusual features, .. (Fitness Equipment)

Review of Horizon Fitness Treadmills Including the T72, T82 and T900

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 Zokson Boss (July 10, 2008)  There are many exercise machines available today on the market. When it comes to treadmills, the Horizon Fitness Treadmills are very popular. This includes the Horizon T72, Horizon T82 and Horizon T900. So here is the review of all three. Horizon T72 is priced below $1000 often in 700-800 dollar price range. Horizon T72 is nice-looking machine and made by Johnson. This is one of the .. (Fitness Equipment)

What You Need to Know Before Buying a Treadmill

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 Vasea Remus (July 10, 2008)  There are many facts that can be discussed when is time to buy a new treadmill. You can talk about the budget, the brand or the model but in the end what matter is that the machine will have to suite your needs. If you don't know exactly you can end up paying $2000 for a treadmill when in fact a $1000 machine will be more than enough for you. Or you can spend some money on a treadmill .. (Fitness Equipment)

The Dog Treadmill Your Rainy Day Solution

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 Jane A. Kirsten (July 10, 2008)  Get A Dog Treadmill Your dog would, in the best of all worlds, be out in the fresh air and sun where he or she can romp freely, but on the days when the sun isn't shining and the air is full of the pollen that makes your allergies flare up, having a dog treadmill will give you a convenient dog exercising alternative. And keeping your dog fit is what's important. In addition, if you are . (Fitness Equipment)

Proform Options That You Need to Know

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 Lucas Homer (July 10, 2008)  The Proform home gym options The equipment of the Proform gym is on one of the finest kinds of equipment for gym that you can obtain, and there are a lot of different causes for this, one main cause being that with their equipment, you have a wide range and many options to pick from. You can essentially find whatever kinds of equipment you need and want, and thus whether you want stair . (Fitness Equipment)

Why Opt For a Kettler Rowing Machine?

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 David Cowley (July 09, 2008)  There are some places and some companies known for their high standards when it comes to manufacturing, and the Kettler rowing machine is one such piece of equipment; built by Germans to rigid and exacting standards, the Kettler is one of the best machines you can find for both an aerobic and total body workout. Many fitness experts believe that rowing is the ultimate workout. It is .. (Fitness Equipment)

Sole F85 Treadmill Review A Best Buy Folding Treadmill

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 Marcus Sailor (July 09, 2008)  The Sole F85 treadmill is getting a lot of rave reviews from consumers and for good reason. After reviewing it, I see why it's the number one selling treadmill for Sole Fitness. The first thing you'll notice about the Sole F85 is how well it is constructed. It has a very sturdy design. So sturdy that it will probably last years, if not your lifetime as long as you properly maintain it. . (Fitness Equipment)

Best Exercises For Resistance Bands Uncover 5 Amazing and Powerful Exercises For Resistance Bands

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 Robert Deangelo (July 09, 2008)  Let's take a look at some of the best exercises for resistance bands. These simple exercises will get you fast results and this program is what I like to call “goof proof. " By “best exercises" I mean the ones that will give you the fastest muscle building results. I used it myself to build muscle mass from home using only good quality resistance bands. These are the best .. (Fitness Equipment)

When Buying Fitness Equipment

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 Sarfaraz Ali (July 09, 2008)  As the term suggests it involves the usage of appropriate equipments that are employed for the purpose of achieving fitness and maintaining overall health. The proper kind of a fitness routine can aid in the achievement of the persons goal and make him not only look but also feel great. Sadly several misinterpret it as a disliked act. When somebody has the correct workout routine, a .. (Fitness Equipment)

The Powertec Home Gym Advantage

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 Lucas Homer (July 09, 2008)  Free weights The free weights are useful training tool; it has been used for a lot of years to assist with developing fitness and strength training. However, there are several inadequacies with free weights. Foremost, although free weights can be use with flexibility in many different workouts, this flexibility could lead to careless weight exercising if you do not follow the proper .. (Fitness Equipment)

Elliptical Reviews of 3 Great Trainers

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 Jane A. Kirsten (July 08, 2008)  The Proform 20.0 Elliptical Review While almost any elliptical trainer will let you program its different features to customize your workouts, the $800.00 Proform 20.0 not only lets you tailor your exercise routine; it lets you tailor the music to which you listen while your are working out. The Proform 20.0 has both am MP3 player and an iPod with the stereo speakers to make them sound .. (Fitness Equipment)

What Are Your Advantages For Choosing Maxxus Home Gym

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 Lucas Homer (July 08, 2008)  What is it? There are a lot of brands of workout equipments out in the market, and a lot of the equipments that you can purchase will basically concentrate on just single body part. You might be astonished to know that a number of the most pricey workout equipment in the market concentrates only on a single body part. It is not a fact with Maxxus home gym. With this equipment you can .. (Fitness Equipment)

How to Find a Discount Rowing Machine

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 David Cowley (July 08, 2008)  Using a rowing machine is a great idea for any fitness enthusiast or anyone that wants to get back into shape. With a rowing machine you are getting a great aerobic workout and you are also working every major muscle group in the body as well. But with family budgets being stretched to the max these days, it's not a bad idea to search for a discount rowing machine if at all possible. .. (Fitness Equipment)

The Bowflex SelectTech Dumbbells Revolutionize Your Workout

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 David Cowley (July 08, 2008)  If you want to work out at home, you may realize that you have some limitations as to equipment and choices. Using a weight stack with pins means a heavy and bulky piece of equipment, and free weights mean time lost adding and removing weights. If you're fed up with all of those choices, it's time to check out the Bowflex SelectTech dumbbells. This set of weights and its revolutionary .. (Fitness Equipment)

A Rewiew of the Bowflex Sport Home Gym

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 David Cowley (July 08, 2008)  If there's one lasting name when it comes to home gyms, it's probably Bowflex. With a wide range of products made specifically for home workout enthusiasts, anyone wanting to get into better shape should consider a Bowflex Sport home gym. These pieces of home workout equipment are known for their quality, versatility, and performance. The Bowflex Sport home gym is a versatile machine .. (Fitness Equipment)

Why Invest in Home Fitness Exercise Equipment

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 David Cowley (July 08, 2008)  Wanting to work out and exercise on a regular basis is a good idea and a noble goal for anyone; more than just your appearance, exercise is good for your health overall. There are some good reasons why you might want to join a gym, such as for classes or personal training sessions. But there are many reasons why you might consider investing in home fitness exercise equipment. For one .. (Fitness Equipment)

Elliptical Trainer Reviews 3 You Should Definitely Consider

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 Jane A. Kirsten (July 08, 2008)  Elliptical Trainer Reviews: Lifecore Fitness LC-990 If you want an elliptical trainer of the same quality as those in your local fitness center without having to pay a commercial elliptical trainer price, the solidly constructed and durable Lifecore Fitness LC990 is the elliptical machine for you. This machine can handle users weighing as much as three hundred and fifty pounds with no .. (Fitness Equipment)




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