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Fitness Equipment & Health & Fitness Article Category 

Articles about or concerning Fitness Equipment, Treadmills, Home Exercise Equipment, Exercise & Workout Footwear, Exercise Bikes, Free Weights & Dumbbells, Gym Equipment, Workout Apparel & Accessories, Trampolines.
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How To Shop For Treadmills - Save Your Money

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 Helen Hecker (August 17, 2007)  When you have a home treadmill you can still manage to have a very effective workout regardless of how the weather is doing outside. The home treadmill was one of the first pieces of home fitness equipment appealing to walkers, joggers, runners and a wide range of people. And shopping can be overwhelming for a lot of buyers. A bit of trivia: The word treadmill originally designated a .. (Fitness Equipment)

The Quick And Easy Way To Buy The Right Treadmill The First Time

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 Patricia Zelkovsky (August 16, 2007)  Having a treadmill in your house is a great way to exercise at home. Not only are treadmills convenient but they also provide an invigorating way to get an aerobic (cardio) workout. Aerobic workouts are exercises such as jogging and high impact walking which increase the heart rate for an extended period of time. These types of exercises have many health benefits including strengthening . (Fitness Equipment)

Treadmill Shopping Trends and Saving Your Money

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 Helen Hecker (August 07, 2007)  While other types of home exercise fitness equipment and their infomercial gimmicks gather dust, home exercise treadmills continue to gain more popularity and get the results people want. Treadmills are used in the home mainly to save time and avoid the expense of going to a health club. Today's treadmills with the best ratings can do anything that your training demands: hills, .. (Fitness Equipment)

Treadmill Shopping Online Saves You Money

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 Helen Hecker (July 30, 2007)  If you plan to invest in a serious piece of indoor, exercise fitness equipment, like a treadmill, then consider buying online. There are many competing models of treadmills, from inexpensive to expensive, to choose from online. The great attraction of a home treadmill is being able to exercise whenever you want right in your own home. Cheaper treadmills will often give you the peak .. (Fitness Equipment)

The Price - Elliptical Trainers, Determines Quality

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 David Faulkner (July 30, 2007)  You are in the market for a great elliptical trainer, this one needs to be the one that will work you the best and get that old body back to the nice toned body it used to be when you were younger. Be prepared to spend some money on this one. The better ones will be in the neighborhood of $1000 to $3000 and up. You might be discouraged to hear that but it is a small price to pay for .. (Fitness Equipment)

Various Methods Of Home Fitness Workouts

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 David Faulkner (July 30, 2007)  We get to know through various sources of media about the prevalent trend of growing obesity across the country. Mainly news journals or advertisements for diet books, diet pills and exercise equipment feed us with the risks associated with obesity. However, except for exercise equipment commercials the emphasis is on obesity instead of educating people about required fitness levels. .. (Fitness Equipment)

Physical Fitness - It's Not All About Exercise - You Must Include This Too

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 Joe Simmons (July 28, 2007)  Physical fitness is a very important aspect of every persons life. Getting and remaining physical fit can make a big difference in the quality of life you lead also. Think about it for a minute. Physically fit people are sick less often than most, get better jobs, better looking significant others and more. Fair or not, that's pretty much the reality of things. Well, being attractive .. (Fitness Equipment)

Pilates Exercise Ball - Take Your Workout to the Next Level

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 Amy M (July 28, 2007)  I will start off by saying that you should be using a Pilate’s exercise ball if you are really looking to get the maximum out of your workouts. If you are not using a Pilates exercise ball then you are missing out on getting a more efficient and effective workout, that could help reduce your work out time, improve your overall health and eliminate your back pain. Develop Core .. (Fitness Equipment)

News Flash - Electric Gadgets To Firm Bellys Actually Work!

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 Patricia Zelkovsky (July 26, 2007)  Yes, it's a little known fact, and it doesn't get much publicity, so I'm here to tell you that all those electric gadgets work! You know the ones I mean, they strap around your belly, maybe with a bit of cream underneath, and they vibrate, sending electric pulses through to the muscles, stimulating them. This means you can strap the belt on while you sit down to watch an episode of The . (Fitness Equipment)

Is It Better To Use An Elliptical Machine Or A Treadmill

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 David Faulkner (July 26, 2007)  Using an elliptical machine is so different from using a treadmill to exercise. They each offer you an excellent exercise routine but an elliptical machine will go to work on some muscle groups that the treadmill will not. Each is great in their own special way but, they are not the same. When you are knowledgable about the variations between the two, you will be able to choose which .. (Fitness Equipment)

Home Fitness-A Healthy Way Of Lifestyle

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 David Faulkner (July 26, 2007)  With less time on their plates most of us desire to spend some time for working out at a local gym or community center but rarely have time for the same. It is here that home fitness regimes fit into the schedule of such people quite well. It is not difficult to accommodate home fitness exercises in one's routine as one needs to spend small amount of time, say 20 minutes for such .. (Fitness Equipment)

Save Money With These Treadmill Shopping Tips

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 Helen Hecker (July 25, 2007)  Treadmills are often used at home to save time and avoid the expense of going to a gym or club. A treadmill can be set up in front of the television or you can plug it into your headphones. The greatest attraction of a home treadmill is being able to exercise whenever you want, regardless of the weather outside. A treadmill has a wide belt that is stretched over a bed and around two or . (Fitness Equipment)

Popular Abdominal Exercisers

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 Milos Pesic (July 19, 2007)  The focus of keeping fit has paved the way for workout programs geared to build up muscles in one’s body. From building up biceps to triceps, the building up of abdominal muscles ranks among the most popular of workout regimens. The makings of “six pack” abs involves a combination of a balanced high protein, low carbohydrate diet and a regular battery of abdominal .. (Fitness Equipment)

The Goals of an Abdominal Exerciser

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 Milos Pesic (July 19, 2007)  Today’s focus on building up abs has paved the way for abdominal exercisers to prevail in the realm of exercise equipment. Abdominal exercisers, as the item’s name already says it all, are exercise equipment geared to aid exercisers trim their abs. Abdominal exercisers primarily focus on aiding exercisers build up the rectus abdominis, commonly referred to as the “six .. (Fitness Equipment)

Ab Machines - Why They Don't Work For Weight Loss And A Slimmer Waist

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 Terry Edwards (July 17, 2007)  Ab machines, you've seen them on all those infomercials on TV for years now. They all advertise that by using them, you will get a slimmer waistline and firm rock hard abs. At least they got one out of the two claims right. Here's a look at why ab machines are totally worthless when it comes to weight loss. You just have to love how the advertisers of all the different ab machines set .. (Fitness Equipment)

How To Find The Best Strength And Stamina Exercise Equipment

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 Terry Edwards (July 17, 2007)  Finding the best strength building and stamina exercise equipment is a little easier than cardio equipment. In many cases, strength training will help maintain cardio as well. Here are some quick tips to help you find the best equipment for your needs. Strength building and stamina exercise equipment can include weight machines, Bowflex machines, free weights and a few other methods as . (Fitness Equipment)

The Perks of Owning an Octane Elliptical and Other High End Exercise Machines

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 Trevor Mulholland (July 17, 2007)  If you want a machine that'll provide a good workout and will last you a long time, fitness experts will agree that you should save up for a branded machine. A Precor device, a Life Fitness machine, or an Octane elliptical machine, would be an excellent choice. Cheaper elliptical machines have a tendency to wear down after a while of heavy use, but you can look forward to not .. (Fitness Equipment)

What You Need to Know About Home Fitness Equipment

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 Terence Roberts (July 17, 2007)  Home fitness equipment is a great idea for those wanting to improve their overall conditioning, lose a bit of weight, or just tone their bodies. There are many different options for home fitness equipment on the market today and all seem to promise magical and amazing results with just five or ten minutes of workout time per day. In reality, weight loss, toning or building muscle .. (Fitness Equipment)

Decorating Home Gym Atmospheres-Tips And Tricks

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 David Faulkner (July 16, 2007)  It is a common observation that one wishes to workout for attaining higher fitness levels, one needs to realize that the best possible method is to have your equipments accessible at all times. The better the reach of your gym, the more is the probability of your using it aptly. The very reason that drives the people to own a gym at home is the independence and flexibility they feel .. (Fitness Equipment)

Put Your Money Where The Quality Is

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 David Faulkner (July 16, 2007)  Is it truly money that makes the world go around? We can't Prove that, but we can substantiate the claims of different companies in reference to elliptical cross trainers. Most obviously the first factor for people is the price. You want a great price with even better quality. This article will prepare you for the various prices that accompany the range of ross trainers available in the . (Fitness Equipment)

Try Some Fun Treadmill Exercises!

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 Christopher W Smith (July 12, 2007)  If you think that you can only do limited things on a treadmill, think again. After all, with a little imagination and innovation, you can make your treadmill workout just as challenging as you would like. Here are a few suggestions for creating an intense treadmill workout. Of course, it's always a good idea to check with a doctor before you start a new exercise program or up the .. (Fitness Equipment)

Stomach Exercise Machines

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 Sharon Mirin (July 12, 2007)  Bulging stomach is the worst affected condition that has hit common person. Unhealthy lifestyle, poor eating habits, no body exercises and a dynamic social life are the primary causes for increasing stomach. Bulging paunch presents a very ugly picture. You look unfit, much older than your actual age, and most of all, you are prone to ailments like hear-attack, diabetes etc. Moreover, we . (Fitness Equipment)

Top Treadmill Trends And Tips To Save You Money

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 Helen Hecker (July 11, 2007)  The quality and features of any treadmill is reflected in its price. There are many competing models of treadmills to choose from, from inexpensive to expensive. With a home treadmill you can still manage to have an effective workout regardless of what the weather is doing outside. Just a bit of trivia: the word ‘treadmill’ originally designated a type of mill which was .. (Fitness Equipment)

About Stepper and Abdominal Exercise Machines

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 Sharon Mirin (July 02, 2007)  As with any exercise equipment, the most important factor to deal with is its utility. An extensive study has to be about the merits and demerits before it becomes logical to recommend its usage. I have seen that many gym-trainers advise on using this particular equipment known as the stepper. What is “stepper equipment?" A stepper machine is a warm up machine. As the name .. (Fitness Equipment)

Cardio Exercise Equipment - How To Find The Right Equipment

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 Terry Edwards (June 27, 2007)  So, you have made the decision to begin an exercise routine and get yourself in shape by utilizing cardio exercise equipment? That is great news, but understanding some of the different types of cardio equipment and which ones are right for you can be difficult at times. Here are some tips to be aware of. Cardio exercise is a great way to boost your heart health, while also burning off . (Fitness Equipment)

Buying Treadmills Online - Time-Tested Tips

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 Helen Hecker (June 26, 2007)  Treadmills are designed to enhance the most popular form of exercise today - walking, jogging and running. Shopping for a good treadmill can be overwhelming for a lot of buyers. Basic treadmill models can start anywhere from $100 and can go up to $5000. Treadmills can have either AC or a DC powered motors. A few treadmill models, which have rollers, are powered by the user instead of a . (Fitness Equipment)

Ten Points To Ponder About Ellipticals

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 David Faulkner (June 21, 2007)  Elliptical trainers are among the most popular choices for a more effective cardio workout not only for beginning users, but also advanced users as well. The trainer operates at the exercise level of your preference, which enables you to increase or decrease the difficulty of the workout, allowing you to challenge your stamina. A key factor is the machine's ability to heighten the .. (Fitness Equipment)

Know About The Home Health Care Equipment

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 Anita Choudhary (June 19, 2007)  The home care industry has become a multi billion dollar industry with more people living alone over the age of 60 years and disabled invalids also need these services. The home health care facilities provide nursing health care, medical equipment and rehabilitation services that complement all health care facilities. There are many home health care equipment suppliers who offer a wide . (Fitness Equipment)

Used Bowlfex Home Gyms - Tips for Buyers

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 Kathy Hildebrand (June 15, 2007)  Are you in the market for used exercise equipment? That is a very smart way to go, as many people sell their equipment after barely any use, after accepting that they will not make workouts a priority in their lives and have simply let the machines collect dust. Since that is the case, it makes a lot of sense to shop for exercise equipment in the resale market. When shopping for used .. (Fitness Equipment)

Fitness Training - Are You Overweight? Overwhelmed? You Don't Have to Be

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 Kwame Ofori-Atta (June 13, 2007)  People all over the world are becoming more and more health conscious, the priority has been shifting from everything else to the fact that the most important thing in life, is to keep oneself in shape and fit, to enjoy things in life. Keeping fit, means capturing the days of youth and all the fun of those days alive. Man can give up everything for the sake of keeping himself young. In .. (Fitness Equipment)

Tips For Buying Used Treadmills Smart

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 David Faulkner (June 11, 2007)  Treadmills are expensive, but you can save a few bucks by picking up a used one. There is a lot that can go wrong with a used treadmill, so make sure you know what you're getting before you buy. Where To Buy Used Treadmills You can buy used treadmills from fitness clubs, online dealers like eBay, classifieds, and sports store chains like Play It Again Sports. When it comes to used .. (Fitness Equipment)




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