Many types of exercise and fitness treadmills are available from Nordic Track and these systems are known for being reliable and requiring minimal maintenance, making them excellent additions to your workout program.
Nordic Track systems are known for their reliability, being built by ICON, one o the best manufacturers of exercise equipment in the world. Despite this, most Nordic Track systems cost less than systems by other manufacturers. A basic Nordic Track treadmill costs less than a thousand dollars, although more advanced, more expensive systems are also available.
The more technologically advanced Nordic Track systems feature iFit compatibility. iFit is a personal training program that allows users to keep track of their workouts and develop personalized training programs. The program can be installed on your computer, whereupon you will receive weight training program online. Your Nordic Track exercise and fitness machine will also keep records of statistics from your workouts, which you can then send to your computer in order to receive weekly progress reports on the effectiveness of your workout regimen. A nutrition planner will also be sent to you that will aid you in losing those extra pounds.
The Nordic Track system also features the CoolAire fan, which helps keep you cool while you Exercise on the machine. The fan operates while you are using the machine, and is sturdier than most of the fans found on other exercise equipment.
Nordic Track systems also allow you to create a customized workout regimen. You can either choose to use one of the preset training programs included with the machine, or adjust the options to your liking. Your personal health information can also be downloaded into the computer of the Nordic Track system, allowing it to generate a personalized workout to suit your needs and workout objectives. These machines also include a carbohydrate counter that will monitor the number of carbohydrates you have burned during your workout and how many more you must burn in order to meet your weight-loss goals.
You can also use a deck and mat with your Nordic Track system. A mat will be used on the belt of the system, serving to cushion the impact of your feet on the belt, thus minimizing the degree of strain placed on your feet. Not all exercise and fitness systems from Nordic Track are compatible with mats, however, so you should ensure that the system you are considering has this feature if it appeals to you.
The final advantage of getting a Nordic Track system lies in the warranty. A Nordic Track system warranty will generally cover the motor for three years and other parts, for two years. Also, any labor fees for maintenance on your system are waived for the first year. In some cases, certain systems even include a lifetime warranty covering the motor.
Nordic Track systems are excellent exercise and fitness treadmills to have in your home, allowing you to have a great and effective workout in the comfort of your own house. To purchase one, contact you local Nordic Track dealer or visit www.nordictrack.com.
Dave Tupniak is a Kinesiologist, former Personal Trainer, and contributor at http://www.theexerciseden.com