Turbo Jam was discovered by Chalene Johnson who brings each workout activities fun and exciting with calorie-blasting kickboxing, body sculpting, and the hottest dance music. Over 1 million people last year chose Turbo Jam to get the body of their dreams and now Turbo Jam had been committed to give you the workout you need so you can burn fat and calories and see results faster than ever.
Based from a recent university research many Turbo Jam participants had burned over one thousand calories every hour and if we are to compute how many calories might be burned if we continuously do the Turbo Jam 4 hours a day, approximately 4,000 calories burned daily is possible - that's more than walking, strength training, pilates, step aerobics, and even running. Now to give you an idea about this new exercise, below are the 5 Turbo Jam's Maximum Result workouts:
1. Learn and Burn - Chalene introduces here her signature “Elite 11" moves in order to burn that fat. Surely, you will blast pounds and inches of fat in your body.
2. Turbo Sculpt - This is a special session, tighten and tone session to reshape, trim, and flatten those problem areas in the body.
3.20 Minute Workout - A quick full body workout of 20 minutes and is recommendable when you are short on time.
4. Cardio Party - This is a turbocharged dance fest. It's so enjoyable that you won't want this calorie blaster to end.
5. AB Jam - This is an Abs routine that attacks your core from every angle for a leaner and sexy abs.
To add to these exciting workout routines, there are easy-to-use accessories and other packages you should have in order to fully grasp this program:
1. Chalene's “Elite 11" flash cards, These are instructional cards that teach you the signature moves.
2. The 24/7 online support can be accessed to get live chats with Chalene for diet advices other diet and exercise concerns. It is also an amazing way to connect with the online community that can help you succeed with Turbo Jam.
3. The Turbo Results’ step-by-step guidebook, It contain mostly Chalene's secrets to success, including her weight loss plan, meal plan, daily workout calendar and dining out guide. There are also additional materials to get.
4. Turbo Jam's Turbo Sculpting gloves which are scientifically proven to increase muscle activity by up to 96% so you get ripped even faster. The punch, kick and jam are advanced workout specially designed to tap into the power of the Turbo Sculpting Gloves.
5. The Turbo Slim Rapid Results program, It is an easy-to-follow meal plan and measurement tool to help you lose up to 10 inches in just 10 workout sessions.
Turbo Jam is really fun and extraordinary experience while trying to loose weight. Now we don't need to worry if we are starting to gain weight because we have lots of options to choose in order to trim and maintain a healthy body. So try the new Turbo Jams and let's see how fast you can get results from the workouts.
Finding the perfect Workout Routines takes time and effort. These best workout routines is a great place to start if a person is interested in flat abs. The P90X workout routines is also another workout that will help develop flat abs.