In today’s world men are growing more and more aware of what is necessary to look, feel and be healthy. Professional athletes seem to have set the tempo; today’s footballers, rugby players and track stars are much more health conscious than ever before. They train in the off season, lift weights religiously and do the hard work necessary to be champions. They have also become aware of the benefits of a balanced healthy diet, and have learnt to eat accordingly. Some are even known to do regular detoxes to stay well during a gruelling season. Juice detoxes though, seem to be the one area where modern men have missed the message because whilst they work out, take supplements and eat healthily, very few men juice detox regularly. With the help and knowledge of Rawsome Juice Detoxes, here are three reasons why you should try a juice detox for the first time if you are a man.
1) More energy not less
Some men are under the impression that during a juice detox you have less energy and will be sluggish or unable to exercise. This is simply not true. The key to juice detoxing is taking in nutrients and vitamins in a form that means your body can take a break from digestion. The energy not used on digestion is then free to detoxify your body. This means that instead of a lack of energy, your body will actually have more energy for your daily activities. This means you can exercise and work out the same amount as you would have before, maybe even more!
2) Slim down to success
Because the juices you drink are made up exclusively of fruits and vegetables, an extended juice detox has a good chance of helping you to slim down as well as detoxify your body. Taking the bad foods out of your diet for a few days every now and then can have a huge impact on your waistline, and juice detoxes lose between 4 and 10 pounds on average each time they juice. It’s not just women that fixate on their weight and a juice detox can help men to achieve their weight goals just as it can for women.
3) Healthy inside and out
The point of juice detoxes is to give your body the chance to sort itself out. It’s a cleansing period to help your body get rid of the toxins, poisons and pollutants that build up through a poor lifestyle. But it doesn’t just help your insides. Studies show that after juice detoxes people see marked improvement in their hair and skin. What this means for men is that in a modern world where men want to look and feel great, a juice detox may be the answer.
Rawsome juice detoxes help you to lose weight, feel healthier inside and look healthier outside, all whilst increasing your energy levels. These are benefits that any person can appreciate, regardless of whether they are male or female. Men start your juice detox today!