Already on ArticleSlash?

Forgot your password? Sign Up

How to Prepare for a Colon Cleanse

 


Visitors: 286

Preparing for a colon cleanse can be a bit of a traumatic experience for the first time colon cleanser. You may feel a bit embarrassed or shameful about it, and you may even feel like changing your mind before you have it done. However, there are some benefits to having your colon cleansed, as you already would know since you have been considering having it done.

What Is the Origin of Colon Cleansing?

The origins to the concept of having a colon cleanse is a little bit uncertain, but it is generally agreed that the idea came from the Ancient Egyptians. The Egyptians believed that over time as we eat and digest our food, some of the waste would remain trapped within our intestinal walls and petrify, releasing toxins into our blood streams. The Ancient Greeks picked up on the practice some time later, expanding it with their philosophies. Through the ages, and as medicine and technology progressed, some doctors even began to remove people’s colons entirely, for symptoms that were seemingly unrelated, such as chronic headaches or fatigue. However, you do not have to have such an extreme measure taken, as there are many different options available for you to try.

How Can I Prepare Myself for a Colon Cleanse?

Preparing yourself for a colon cleanse doesn’t have to be as difficult or embarrassing as you may feel it is. Colon cleansing clinics perform the procedure on many people every day. You are not the only one considering making your body more healthy and increasing your vitality. However, there are a few things that you should do. First, is making an appointment. This will guarantee your spot and time that works best for you. Second, make sure that you have the time off, and that you arrive on time for the procedure. It is good to have not eaten too much over the last few days, so as to reduce the amount of waste produced during the procedure. The idea is to remove the waste that is stuck, not that which your body has no trouble.

A Little Caution Is Not Unhealthy

Having a colon cleanse can be a healthy choice for you, but you also have to be cautious. Too much of a good thing can become hazardous and bad for you, and cleansing your colon is no exception. People who have done this procedure too often have been left malnourished at times, as well as anaemic. Also, if the tube is not inserted properly, it can perforate the colon walls, or even cause serious infections if the tubing is not sanitized properly. If you are not comfortable with this more invasive method, there are other, less invasive possibilities for you, such as the oral method. This involves simply taking some pills of dietary fibre and herbs, and perhaps some laxatives to help remove the waste build-up.

Having your colon cleansed clears all obstructions and waste making you feel much better, and relieve your body of unwanted toxins. Jammie recommends the Best Colon Cleanse therapies for optimum results.

(539)

Article Source:


 
Rate this Article: 
 
Colon Cleanse 3 Drastic Things That Can Happen When You Clean Your Colon
Rated 4 / 5
based on 5 votes
ArticleSlash

Related Articles:

Oxygen Colon Cleanse Vs Herbal Cleanse Which Colon Cleanse is Right For You?

by: Eric Tokar (July 12, 2008) 
(Health and Fitness/Alternative)

Free Trial of Colon Cleanse Supplements - Are Colon Cleanse Free Samples ..

by: Parvez Saifi (January 24, 2012) 
(Health and Fitness/Healthcare Systems)

Colon Cleanse - Find Out Benefits of Colon Cleanse!

by: Ryan English (June 10, 2008) 
(Health and Fitness/Alternative)

Colon Cleanse MD Guaranteed Health With a Colon Cleanse

by: Judith Maynard (June 27, 2008) 
(Health and Fitness/Alternative)

Colon Cleanse - What Is The Difference Between A Colon Cleanse And A Laxative

by: Emily Belllows (December 10, 2007) 
(Health and Fitness/Alternative)

Natural Colon Cleanse Herbal Natural Colon Cleanse Options

by: Eric Tokar (July 09, 2008) 
(Health and Fitness/Alternative)

Is it Time to Cleanse the System with a Detox and Colon Cleanse

by: Joshua Kirby (February 09, 2010) 
(Health and Fitness/Build Muscle)

Dr Oz's Recipe For Colon Cleanse - Home Made Recipes From Dr Oz For Colon ..

by: Jenny Myers (January 16, 2009) 
(Food and Drink/Recipes)

Colon Cleanse - Why is it Necessary to Cleanse Colon Periodically?

by: Ryan English (June 10, 2008) 
(Health and Fitness/Alternative)

Colon Cleanse 3 Drastic Things That Can Happen When You Clean Your Colon

by: Emily Belllows (July 31, 2008) 
(Health and Fitness/Alternative)