Everyone at some point in time suffers from halitosis, or otherwise known as bad breath. If you are one of those currently experiencing it, chances are, you are searching for a bad breath solution. Although it may seem like it, it is not impossible to find a good bad breath solution, and the first place to go is your family dentist.
By asking your dentist at your annual checkup about a bad breath solution, you could be well on your way to fresher breath in no time. Your dentist is better able to investigate the problem, and to give you a plan of action that would work well for your mouth, as opposed to simply ignoring the problem and hoping it will go away. While not all halitosis problems originate in the mouth, it is possible to use this is as a good first step for exploring other alternatives.
Finding a good bad breath solution can seem a daunting task, due in part to the embarrassment one suffers from having the problem of halitosis, however, finding a good bad breath solution is not only necessary to peace of mind, but also necessary as a medical condition. There are different causes of halitosis, and knowing them may be an asset toward finding the proper solution for one particular problem area.
The first and foremost, top-of-the-list cause of halitosis is of course, not brushing your teeth. Plaque build-up is a cause of halitosis, and the fix for this is not as easy as you think. Simply brushing your teeth after having stopped for a while, will not suffice as a fix in this case. Making a dentist appointment and having your teeth cleaned is an excellent solution. The dentist is able to scrape the plaque off of your teeth, removing the old food, dirt, and grime in the process. This allows your teeth to return to their normal presence, and qualifies as the first choice for alleviating halitosis symptoms.
Removing certain foods from your diet can also be considered as a bad breath solution. Dentists will be able to assist in this endeavor, but by keeping a food journal, you can come up with your own bad breath solution. Keep track for two weeks at least, what you eaten, and when it was ingested. Paying close attention to whether or not your breath reacts differently to foods and timings, helps create a bad breath solution list that will contain the foods that often cause bad breath. Having a food on this list does not mean that one must abstain from those foods forever, only that they must be aware of what foods are causing bad breath, and are ones to be avoided in social scenes, or other potentially embarrassing situations.
If you are one of the hundreds of thousands that suffer from this embarrassing problem, there is yet hope. It is a wide spread problem, and some people that take excellent care of their teeth, still suffer from it. A dentist will be better able to diagnose a specific problem, and decide whether or not a medication, cleaning, or a diet change will work best. Another bad breath solution can be either a medication that is ingested, or some home remedy which can be created from household products, but no matter how this problem is approached, the solution that is the best, is the bad breath solution that works for you.
Richard Wilkins, owner and webmaster of Halitosis Solutions is a man who has suffered from symptoms of halitosis, or chronic bad breath, his entire life. After finally having gotten this disease under control, he has since made it his mission in life to spread the knowledge of halitosis treatment methods to everyone who suffers from this disease, no matter the severity. Visit his Halitosis Solutions website for more ideas and information about how to cure severe cases of halitosis.