Either you are on the move or you are in a relaxed position, it is important to have right posture. Posture, the window to spine can cause problem to one's spine and nervous system if poorly position. There are many poor postures that we are unaware of. For instance the slouching or forward head posture may cause no harm at first, however, when the problem occurs, the lymphatic drainage in the neck will be closed down. This may further cause strain on the muscles.
Apart from that, forward tilt of the pelvis may also be a posture problem resulting anterior weight bearing. This can also cause muscle weakness and chronic low back pain, sciatica, leg weakness. The unusual spinal weight bearing linked to this type of posture can further develop into premature spinal arthritis of the joints and discs if not properly taken care of.
There are many ways to correct the poor postures. Chiropractic is widespread and frequently used to correct posture and relieve spinal pain. Chiropractors, the practitioners of chiropractic are trained to analyze posture and detect spinal problems. They also research and study the spinal curvatures and alignment as well as analyze and determine the problems caused by the posture pattern.
When analyzing postures, they may be looking at the outward turning of one or both feet, the alignment of the knees, the leveling of the hips or pelvis, the height of differences across the shoulders and tilting of the head and neck. There are also other changes in stance that they are observing to determine the problems.
Dr. Walia is a highly trained chiropractor . He is located in the University district, convenient location right of the I-5 freeway. Most insurances accepted. Low force chiropractic with amazing results.