There are many cures for sciatica for people to use. Some are more affective than others. Often the cure is really dependent on the person, but there are methods that work for everyone.
Sciatica is a set of symptoms for pain that comes from an irritation from a nerve root. The majority of this is caused in the back area, but other places such as the buttock, legs and foot happen too. Along with pain, you'll probably experience other things such as difficulty moving, numbness feeling, muscular weakness and sometimes an issue with controlling the leg.
Here are some of the solutions which are a little more difficult to go through.
- Surgery - This can be very expensive and the benefits always seem to come with a lot of negatives. Surgery should be used as a last resort only.
- Medical Cannabis - Easy to use, but may not be easy to use legally. Most countries in the world require you to have a license to have medical cannabis. The United States is a no-no for using cannabis.
- Chiropractor - This is another great solution that can help you out, but often this requires a lot of money and it really isn't a long term solution. You will probably have to goto a chiropractor for the rest of your life.
What I think the best cures for sciatica are simple yogo and stretching exercises you can do from home. These exercises can help move your body in such a way that the irritated nerves won't be affected anymore. You don't have to go overboard with these exercises and stretches. There is no need to bend yourself in weird ways. Just simple stretches is all it takes.
Sciatica is a painful issue a lot of people suffer from. Learn how to treat the pain with Sciatica Exercises