Already on ArticleSlash?

Forgot your password? Sign Up

Natural Remedies for Essential Tremor That Can Provide You Relief


Visitors: 703
 2 votes

Essential tremor is the most common kind of neurological movement disorders affecting people of any age group. According to the National Institutes of Health, essential tremor most commonly begins after age 40.

The symptom of essential tremors are more distinct when the patient involve some voluntary activities like writing, holding objects or eating. However, it can also affect all part of the body as well like the head, larynx, or voice box (making the voice sound shaky), tongue, chin and other areas. Essential tremor rarely involves the legs or lower extremities.

There is no cure for essential tremors, but natural remedies may help alleviate the symptoms of essential tremors. Here are some natural remedies for essential tremor

Get relaxation

Relaxation is One of the most effective natural cures for reduce essential tremor symptoms. Stress, anxiety, or fatigue can lead to or worsen essential tremor symptoms. It is very important for the affected person to get a good night’s sleep and rest as often as possible. Learn some great relaxation techniques to manage stress and treat tremor disorders.

Massage Therapy

Massage is simply the manipulation of the soft tissues of the body - the muscles, tendons and ligaments. Massage can improve circulation and aid in relief from tremors.

Cut Out caffeine

Caffeine is is a well-known stimulant that increases the secretion of adrenaline which in turn can make the symptoms of essential tremor worse. It is found in coffee beans, tea leaves, cocao beans, soft drinks, and energy drinks.

Avoid Alcohol

Alcoholism, excessive alcohol consumption, or alcohol withdrawal can kill certain nerve cells, resulting in tremor, especially in the hand. Doctors may use small amounts of alcohol to aid in the diagnosis of certain forms of tremor but not as a regular treatment for the condition.

Herbal remedies

Herbal remedies that are believed to be effective in treating essential tremor include gambir, american skullcap, oat straw, lady's slipper, arnica, German chamomile and gotu kola. It is always advisable to consult a physician before using any herbal remedies.

Author: If you want more information about HEALTH please visit THIS SITE right now.


Article Source:

Rate this Article: 
Arthritis - Gaining Relief through Natural Remedies
Rated 1.5 / 5
based on 2 votes

Related Articles:

Home Remedies for Swelling Feet - That Can Provide You Relief!

by: Lovel Rose (December 09, 2010) 
(Health and Fitness/Alternative)

Home Remedies for Seasonal Affective Disorder (SAD) That Can Provide You Relief

by: Lovel Rose (February 23, 2011) 
(Health and Fitness/Depression)

Home Remedies for Peptic Ulcer That Can Provide Instant Relief

by: Lovel Rose (June 16, 2011) 
(Health and Fitness/Home Health Care)

Natural Relief For Heartburn Why Simple Natural Remedies Work Better Than ..

by: Joe Barton (June 25, 2008) 
(Health and Fitness/Alternative)

Natural Treatment of Daily Headaches That Can Provide You Relief!

by: Lovel Rose (January 18, 2011) 
(Health and Fitness/Headaches Migraines)

Natural Sleep Remedies Provide Whole Body Healing

by: Phil Tsang (July 11, 2008) 
(Health and Fitness/Sleep Snoring)

Essential Massage Blends - Perfect Natural Mix to Provide Relaxation

by: Mercy Dorson (December 20, 2007) 
(Health and Fitness/Massage)

Natural Relief And Remedies For Your Back Pain

by: Edith Lingenfelter (May 17, 2011) 
(Health and Fitness/Supplements)

Premenstrual Syndrome Relief and the Natural Remedies

by: Markus Skupeika (June 19, 2007) 
(Health and Fitness)

Arthritis - Gaining Relief through Natural Remedies

by: Boone Swann (April 25, 2008) 
(Health and Fitness/Arthritis)