I get numerous e-mails from people asking if there is a cure for gout. As a natural health expert, I have to tell them “No" and “Yes". From a medical standpoint there is no declared cure for gout. However, as researched-based remedies have shown, there are gout natural remedies that can cure the painful symptoms. In other words, you never have to deal with the pain, inflammation, swelling and agony again if you deal with the uric acid in your body.
Here is how!
Discovering the Remedy through Research
If you are not familiar with this form of arthritis, gout is caused by uric acid in the body. Everybody has uric acid flowing in their bloodstream because uric acid is the waste product of the body breaking down purines. And purines are in many of the foods in the average diet. Sounds kind of complicated but it really isn't.
Therefore, if you drastically reduce your consumption of purines you will have less uric acid. And if you use simple remedies to flush uric acid from the body, you will have fewer flare-ups. In other words, you can literally cure all of gout's symptoms by using simple gout natural remedies that have been around for hundreds of years.
And only in the last 10-15 years, had research shown how simple natural health tips can literally prevent and actually cure gout. In fact, many arthritic experts believe that a cure is in the foreseeable future because of the promising research.
Treating Gout at Home
Medical trends have shown that hospital visits have exponentially grown in the past decade. Are we more health conscious? Are we becoming over-medicated? Are we now allowing doctors to take care of our health? Are we hypochondriacs?
Most likely, the answer is ‘yes’ to all of those 4 questions. And because we are now living in the first generations who are allowing doctors to care for their health, doctors are in high demand and the medical industry is becoming very lucrative.
However, for treating gout, you do not have to see a doctor and you can treat it with simple prevention tips. Here is a quick list of things you should know.
1. You should try to lose weight in a healthy fashion. There are many diets out there and the ones that work and keep the weight off work by doing one thing. You should consume fewer calories than your body needs. There are 2 ways to do this: exercise and eating healthier. (I have just revealed a secret that is making hundreds of people millionaires. )
2. Reduce Purines! You should get a piece of paper and write down all the foods that are off limits for gout sufferers. Here is a list of foods with high purines: Anchovies, broth, legumes, poultry, gravy, liver, mussels, sardines, scallops, shrimp, sweetbreads, yeast, fish, shellfish, and most meats. A good rule of thumb would be to eat no more than 6 ounces of meat a day.
3. Eliminate Alcohol Consumption! You should only drink 1 alcohol drink per night. Alcohol inhibits the amount of uric acid your body can eliminate which will lead to more gout attacks.
4. Flush! There are numerous ways to flush your body of uric acids but here are a few simple ways. Drink about 14 cups of water a day. Though you will need to take a lot more trips to the restroom, know that you are flushing uric acid with eat trip. And also eat a diet that is rich in water soluble fiber. Fruits and veggies will flush the body and can drastically reduce attacks.
Cure Gout in Next Few Hours
Obviously these tips will get you on the right path.
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A Cure For Gout