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Tart Cherry Juice Helps Fight Varicose Veins

 


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Varicose veins are swollen, dilated and elongated veins that can be usually seen on your legs. These unsightly affiliations can cause fatigue, pain and even a burning sensation. There are three types of varicose veins: deep veins, perforator veins and superficial veins.

Superficial veins are the veins just beneath the surface of the skin and are able to be seen by the eye when the varicose condition has developed. Superficial veins are the type of veins most affected by this condition. Deep veins are the large blood vessel found inside the muscles. Perforator veins connect the deep veins to the superficial veins.

What Causes Varicose Veins?

One of the most telling signs of the presence of this condition is the visible purplish colored veins and skin that is a result of stagnant pools of blood making the veins and area visible.

Varicose veins occur as a result of faulty valves in the veins that prevent normal unidirectional egress (uphill flow) from the lower extremities of the body back to the heart. The walls of the veins have values that open and close in response to the blood flow in the body. When the left ventricle of the heart pumps blood out into the aorta, it produces high blood pressure and pushes blood throughout the body. Between heart beats, the body experiences low blood pressure and during this phase the blood in the veins is affected by gravity. Valves in the veins help to prevent the blood from flowing downward.

Varicose veins start to occur when these valves become faulty and fail to close. As the blood pressure in the body begins to increase again due to the heart, more values in that section of the vein may begin to fail. These additional value failures allow blood to pool and stretch the vein. Over time this affected section of the vein can weaken and lose elasticity in response to increased blood pressure. As the damaged vein becomes larger it can appear under the skin as a lumpy, winding chain.

How Cherry Juice Fights Varicose Veins?

Dark-colored berries such as blueberries, blackberries and cherries are a natural source of anthocyanins. Medical research reveals that anthocyanins and proanthocyanidins strengthen blood vessel walls. To date over 300 different and distinct types of Anthocyanins have been identified. Anthocyanins belong to a specific class of flavonoids and each type of Anthocyanins has different oxidations states and health benefits. According to research, the synergistic makeup of antioxidant and anthocyanins found in tart cherries are able to help the body reduce inflammation.

So how much tart cherry is needed to benefit? Studies have shown that eating as few as 20 cherries per day can make a difference in inflammation. In addition, drinking tart cherry juice and taking tart cherry capsules on a regular basis can help the body fight inflammation and varicose veins.

Russ Anderson is an avid writer about natural health solutions. To learn more about varicose veins and the natural health benefits of tart cherry juice visit http://www.traversebayfarms.com

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