Natural Herbs for Depression - Beneficial Extracts of Natural Herbs for Depression


Visitors: 153

Natural implies that there is nothing artificial, no additives, and no preservatives. It implies that the product is pure or at least the purest that can be had. In order to get the highest quality herbs and herbal supplements only standardized herbal extracts are used. The reason for this is that the most active ingredients of the herbs are found in the extracts.

Before getting into the herbs themselves, there is a word of caution that you need to be made aware of. Herbs are natural, they are effective, and they are safe. Their safety of use is true to a certain degree. Herbal supplements are as much a medication as pharmaceutical medications. Therefore, before using them consult with your doctor and make sure s/he knows every medication you are taking - even the over the counter ones.

It is possible that the supplements could cause negative interactions or intensify the results. Let me explain. If you are taking Diabetic medication and you begin to use Biotin which is actually a vitamin/ mineral and known for its ability to lower blood sugar levels; your glucose levels could drop too far and cause problems.

Some of the natural herbs for depression include Ginkgo Biloba, Milk Thistle and Siberian Ginseng. Each one of these herbal extracts has their own uses.

Let's take a brief look at each one.

Ginkgo Biloba is known to aid in increasing oxygen to the brain and body tissues. It helps to increase mental clarity, alertness, and short term memory. It may also increase the blood flow to the brain as well as the levels of adenosine tri-phosphates and reduce free radicals. It is also known to aid depression.

Milk Thistle (Silybum marianum) is known to protect the liver. It is said to relieve chronic liver disease and chronic hepatitis. It may also play a role in the prevention of cancer.

Siberian Ginseng stimulates the immune system. It is used in the treatment of Diabetes and Rheumatoid Arthritis. It is also a general stimulant. Siberian Ginseng is another natural herb for depression. It increases mental endurance, memory, attention, and boosts your mood.

These natural herbs for depression work either alone or in a supplement very effectively. There are little to no side effects but you should check with your doctor and/or pharmacist to be sure that they will not interfere with other medications you may already be , as their efficacy can be compromised.

The best natural herbs, herbal supplements, and nutritional supplements are those considered to be of pharmaceutical grade. The pathways of each ingredient will have been examined at the molecular level, and the interactions of the ingredients tested and monitored.

Depression is a horrible ‘disease’ to cope with not just because of the stigma it has but because so few seek adequate help when they need it most. The concept that the sufferer can control his/her depression is false. It can strike at any time and it can strike multiple times in a life-time. The perception of what Depression is AND what aren't needs to change.

We have found a pure natural depression supplement that can also help with anxiety and overall general well being. To learn more about the product we use with excellent health results, especially when it comes to improving anxiety and depression, be sure to check out -

Len Gibb is the manager and owner of various health websites. His latest addition is Natural Depression Alleviation

natural herbs for depression

Article Source:

Rate this Article: 
Fight Depression With Herbs
Rated 4 / 5
based on 5 votes

Related Articles:

The Use of Herbs for Depression - Herbs for Depression are Effective Options

by: John Gibb (June 12, 2007) 
(Health and Fitness)

Depression Herbs - The Benefits Of Depression Herbs Treatment

by: Don Laidlaw (June 12, 2007) 
(Health and Fitness)

Herbs for Depression - Learn About Herbs for Depression

by: Jean Helmet (March 17, 2007) 
(Health and Fitness)

The Use of Herbs for Depression- How to Get Quality Herbs for Depression

by: John Gibb (June 25, 2007) 
(Health and Fitness)

Depression Natural Treatment - Natural Cure for Depression

by: Dee Cohen (January 24, 2007) 
(Health and Fitness)

Herbs for Depression

by: Christina Tasnadi (January 04, 2008) 
(Health and Fitness/Alternative)

Holistic Depression Therapy: Treating Signs Of Anxiety And Depression With ..

by: Athlyn Green (November 13, 2006) 
(Health and Fitness)

Natural Cure For Depression--The Best Scientifically Proven At Home Depression ..

by: Andrea Waggener (February 15, 2007) 
(Health and Fitness)

What Are Some Herbs for Anti-Depression?

by: John Gibb (June 14, 2007) 
(Health and Fitness/Alternative)

Fight Depression With Herbs

by: James Penn (February 10, 2007) 
(Health and Fitness)