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How to Cure Bad Acne


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What ways are there to cure bad acne? Natural remedies, topical treatments, antibiotics are all methods to consider. There are also many more acne cures.

Natural remedies - herbal formulas can be taken specifically designed for treating acne. Olive leaf extract is helpful, and red clover is another herb known to reduce bad acne. Other natural supplements exist and usually contain antioxidants and vitamins.

Topical treatments - creams with acids that help get skin pores unclogged are produced for acne treatment, as are zit gels that dry the acne lesion up and help it heal faster than normal.

Antibiotics - these can be taken orally or applied topically and they have the action of attacking skin bacteria that is involved in the late stage of the development of acne.

Diet - a strong link exists between diet and acne, and evidence suggests that eating less fried foods and fatty foods helps clear up bad acne. Intake of vegetables on a daily basis gives the body skin nutrients that help stop acne.

Water - flushing out toxins from the body by drinking plenty of water is another way to get rid of severe acne, which is often the result of a body that is too toxic. Pure filtered water is the best type of water to drink as it has the fewest toxins in it.

Exercise - one of the body's main detoxification pathways requires good exercise to work properly. Profound improvements in acne can be achieved by getting daily exercise.

David Rambai is an ex-acne sufferer and expert on how to cure acne naturally David invites you to try out his online acne system to get clear skin.


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