Acne and pimples are a young person's worse enemy. They simply just pop up for no apparent reason. There is however a cause and it happens to teenagers more than anyone else. Teenagers are at the age when all sorts of body changes are taking place. However, acne is not restricted to teenagers, young adults get it also. Every one is looking for ways of clearing pimples.
Over-active oil glands produce more than normal oil inside the pore which causes pimples. Many people that have acne trouble end up getting depressed, because they think they are ugly, and that others make fun of them for having pimples. Almost every person in the world has had the battle with acne during their younger years. Dermatologists and scientists alike have put acne treatments as a priority, and have had much success. However, there are things that a person can do at home that will help slow down or cause pimples to disappear.
Caffeine can worsen acne for someone who already has it. , and whether a person realizes it or not soft drinks have as much caffeine as a cup of coffee, and energy drinks have more than that.
By changing your diet and stop eating so much fast food will help reduce acne, as a poor diet isn't skin friendly. A good well balanced diet is one of the best ways to prevent acne, and clearing pimples.
Keeping your face clean is another acne and pimple fighter. Cleansing your face a couple of times a day will help, however, don't scrub too hard, it may cause pimples to burst and spread bacteria to a different areas.
Smoking is as bad for acne as it is to your health.
Drinking plenty of distilled water will also help improve your skin condition. Water helps to get rid of many unwanted pollutants from all parts of the body.
Showering regularly is beneficial in helping to treat acne, but you don't want to scrub hard as this may cause more troubles. Also, don't put your hands on your face, and keep your hair from getting into your face, both are very oily and can contaminate the acne that you already have and also make it spread.
Multivitamins are very good in helping treat acne because they have many of the vitamins that your body is losing at that age. You need a lot of vitamin A, C, Zinc and many other vitamins that may also help.
Never pick or squeeze pimples, this not only hurts, and may cause other infections but it usually causes the pus inside to infect other areas, and before you realize it, you really have a face full of pimples. Also it could cause permanent scarring, which will probably last for the rest of your life.
Keeping your pillow case clean by changing it every night will help keep away bacteria that my have jumped onto it the night before.
It is important to find a treatment system that works best for you. Luckily there are some Free Samples of Acne Medicine available so you can test out different products without spending a lot of money.