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Beat Christmas Overindulgence

 


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Frolics in the snow, endless parties and gifts galore… Christmas is just magical isn’t it? But when you’re slumped on the sofa nursing a dreadful hangover and holding a bloated stomach, you’re probably wondering what an earth compelled you to eat that third mince pie!

We all have the tendency to overindulge in the festive season, tempted by the lure of rich foods and flowing wine, but such a diet can have a real knock- on effect on your health. So, this Christmas don’t let the hangover blues get you down, stay healthy and revitalised with some of the natural treatments available at The Nutri Centre.

Whether you’re pulling shapes at the office party or faced with ‘that’ annual visit from a rambling relative, the last thing you want is fluctuating energy levels. Put a spring in your step with Vitazyme Energy , a unique blend of natural energy boosters, which help sustain feelings of energy and endurance.

Having feasted on an assortment of festive treats and homemade goodies, the prospect of putting on a slinky party frock always ceases to excite. After all, a bloated tummy doesn’t quite cut it under the mistletoe! To beat that sluggish feeling, try Optibac Probiotics For A Flat Stomach, formulated to aid digestion and re-balance bacteria in the intestine. A one-week course of this product supports healthy digestion to leave you with a comfortably flat stomach and a boost of body confidence.

So you’re bursting with energy, feeling fabulous in hot new dress and raring to dance the night away. Needless to say, many a glass of mulled wine will be consumed over the festive party season. Excessive alcohol consumption tends to leave us a little worse for wear, and waking up to a horrendous hangover happens to the best of us! In your attempts to soothe a sore head, why not try sipping Dr Stuarts Liver Detox tea? With a revitalising blend of dandelion root and milk thistle, it’s specially formulated to tip the balance back in your favour. Or, for a full on body re-haul, Gillian McKeiths 24hr Detox Plan helps assist the natural detoxification process in your body, banishing all those toxic nasties and clearing your system.

As the days shorten and the snow begins to fall, it’s essential our immune systems are fighting fit to beat off seasonal illness. The stress of finding that perfect pressie and icy temperatures can leave you feeling a little fragile, no matter how much you avoid the incessant sneezes on the tube! To prepare your system for seasonal change, Nutri Adrenal extra capsules help keep your immune system active at fighting infection, and normalise the body’s over reactivity to seasonal change. It’s no secret that vitamin C is a fantastic source when it comes to maintaining a healthy immune system, Quest Vitamin C Tablets are packed full of goodness, which aid tissue repair and reduce toxic chemical damage from alcohol.

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