Acidophilus Acne: the Way to a Clear Skin


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Acne is triggered by the increased production of sebum in the sweat glands. The sebum together with dead skin cells tends to clog the pores creating an ideal breeding ground for bacteria. These bacteria together with the breakdown products of sebum irritate and inflame the pores resulting to acne.

Further studies on acne shows that it may also be caused by digestive problem wherein the skin becomes an eliminating organ for toxins due to poor digestion or chemical exposure.

Acne Remedies

There are numerous acne cures available in the market that can be purchased and these include acidophilus acne supplements and medications. Acidophilus is a type of lactic producing bacteria that is believed to have beneficial effects on digestion as well as on the overall health. According to some studies acidophilus was found out to help in treating acne.

Acne was also thought to be caused by some food as well as toxins that are produced due to poor digestion. Acidophilus is commonly found in milk products like yogurt. For those people who are lactose intolerant there are also acidophilus acne medications which can be purchased over the counter.

Acidophilus acne medications comes in capsule and powder form. The capsule form of acidophilus acne medication is prescribed at one or two capsules a day while acidophilus powder needs to be mixed with water and applied as a topical lotion on the acne.

There are no known side effects caused by taking acidophilus medications, however regular intake of acidophilus is needed in order to control acne.

Hector Milla at shows you how to get one week absolutely free of Nutrisystem Diet , website associated with a website about side effects of lactobacillus acidophilus.


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