It is important to not confuse the word desire with willpower. Desire is merely the wanting or longing for something while willpower addresses self-control. The desire to quit smoking is a verb while having the willpower to quit smoking is a noun.
Quit smoking tip #1 directly addresses the desire to quit smoking. By having the desire to quit smoking you can begin your journey to a smoke free healthier life. We all desire things, some are far more out of reach than others. When you have the desire to quit smoking rest assured this is a desire that can be acted upon and satisfied. By having the desire to quit smoking you can then take the next step along with any subsequent steps that lead you down the road to a smoke free life. The desire for things typically have to do with things that are lacking from our own lives or the lives of ones we love. In this case you are trying to give up a habit that is controlling and damaging your body to the extent where it could possibly shorten your life dramatically.
Don’t get discouraged if you are not quite ready to quit smoking. Quitting smoking is a major life decision and even though it should be done as soon as possible it should not be more stressful than it already is. Feed that desire to quit smoking and begin educating yourself on various methods to quit smoking. Don’t let go of what you want, each day take one step closer to living a healthier smoke free life.
Jason D is an ex-smoker and publisher of a Quit Smoking Tips website. Visit for information on the Easy Way to Quit Smoking .