“To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. ” - William Londen
What a great health quote!
I’d back it up with the following;
Breathe through the nose
Live Life to the fullest
Be Happy with your choices
Have a Direction
And don’t worry – Be happy!
Life is not meant to be hard - it only seems to be hard when we don't get what we want - maybe we don't really need what we want.
All the best with your choices and decisions.
Kevin Hinton is a renowned Natural Health Educator & Advocator who has assisted a broad range of people to reinvigorate their lives through common-sense Natural Health practices. He is a trusted advisor to many in the corporate world in Australia and North America who recognize the life-improving value of Natural Health habits. His experience in the field reveals that adopting practical Natural Health habits usually helps drive success in other areas of life. Visit Kevin at: http://www.thehealtheducator.com and sign up for a FREE world class newsletter.