Bad breath or halitosis, it’s foul and unpleasant situation that’s cause for embarrassment and can disturb your relationship. Some people with bad breath aren’t even aware there’s a problem, because no one will tell you about this.
There are some factors that can cause the odor of your mouth. Whatever the reasons maybe for your bad breath condition, it has to be cured. If you concern about having bad breath or halitosis, here are a few tips about home remedy for bad breath that may help you to prevent or cure. Let’s see and try if these home remedies for bad breath work for you.
Some of the home remedies for bad breath that might prevent or cure your bad breath or halitosis, includes:
- Oral hygiene is important. Brush your teeth and tongue properly and regularly everyday.
- Drink Green tea everyday helpful in combating bad breath.
- Use the right mouthwash. You may use mouthwash but avoid rinses containing alcohol. It can make worse the bad breath.
- Rinse your mouth with a cup of warm water mixed with baking soda is also helpful to reducing bad breath.
- Dip your tooth brush into baking soda and brush your teeth and then rinse with water.
- Use breath freshening gum, chew mint leaves will give your fresh breath for temporary relief.
- Citrus fruits such as oranges and lemons are very good at stimulating saliva and help to suppress the activity of some odor-causing enzymes.
- Always drink your water after meal or especially after having coffee, tea, soft drinks or alcohol, which can remains that can stick to plaque in your mouth causing bad breath.
- Take a well-balanced diet consisting of more carbohydrates, fruits, vegetables and whole grains that can help to combating your bad breath or halitosis.
There are some of home remedies for bad breath or halitosis that might help to keeping your mouth smelling fresh and healthy. Sometime, it will take a lot of effort, especially if you already have bad breath.
So when you notice that something is wrong with your breath, start looking for a possible cure or treatment of chronic bad breath. Home remedies for bad breath is your best choice to solve your problem forever.
© Home Remedies for Bad Breath
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