In today’s world it is easy to nourish our body with the important Omega 3 fatty acids by just having fish oil. But swallowing the fish oil straight from the spoon is understandably awful, coz it tastes terrible!
For these people, the fish oil capsules come to the rescue
One thing to keep in mind when you select fish oil capsules is to make sure it is the highest quality fish oil product available in the market. The reason for this comes from the fact that the ocean waters are polluted and hence the even most advantageous fish are unhygienic with heavy metals and other toxins, which include mercury and PCB’s.
Hence it is very important that you pay money for the fish oil that has undergone molecular distillation. Molecular distillation is a refinement process where the toxins are separated from the fish oil based on molecular weight fractionation. The toxins are then discarded. This results in pure and healthy fish oil without the impurities that are not required.
Pharmaceutical grade fish oil is the best fish oil product type available in the market. So, make sure whichever fish oil product you buy is of this type. Moreover, not all products are the same, fish oil benefits vary from one product to another.
What is the reason for this? The answer needs the consideration of the two most important types of Omega 3 fatty acids, namely DHA and EPA. Not every fish type has the same amount of DHA and EPA. Hoki is one of the fish types which are particularly high in DHA and EPA. These are found natively off the pristine coasts of New Zealand.
Here at the Omega 3 Fish oil guide in the United States, we ourselves take the pharmaceutical grade hoki fish oil. Though we have been using this from the past couple of years, we can't recommend them to people who want the highest quality fish oil their money can buy them.
We have found a pure pharmaceutical grade, molecularly distilled fish oil product that is naturally high in DHA and EPA.
Coming from the Hoki Fish Located on the pristine southern coasts of New Zealand, where the waters are extremely low in pollution and toxins. Discover the best fish oil product on the market today and the one we ourselves personally use. We recommend you learn more: Omega 3 Fish Oil
Jean Helmet is one of the editors for a series of health sites, We offer a free health book for subscribers to our websites newsletter. We cover everything you need to know on nutrition, as well as omega 3 nutrition, and how to improve your general overall health. Check out our nutrition health book for more information on our free featured book.