If you had the knowledge that the most imperative essential fatty acid was DHA it would likely seem unreal because it just appears to be a set of initials with no meaning. However, to explain it simply, DHA is nothing more than an essential fatty acid that is imperative in promoting good health. It is one of three fatty acids that are found in fish oil, the other two being EPA and ALA and it is clear that the best organic omega 3 oils are the ones that are high in DHA and as well fish that are in the location where the fish is harvested from an unpolluted source.
Scientists and research scientists believe it alike that DHA is present in the brain and more than half of the brain mass is made of up of these essential fats and DHA tops the scales, weighing in at more than half of that mass. Suffice to say, the best omega 3 oil is clearly one of the organic omega 3 oils that are on the market today however, these products should be labeled pharmaceutical grade.
Where Do the Best Organic Omega 3 Oils Come From?
The best organic omega 3 oils that contain high levels of DHA as well as other fatty acids can come from a variety of places and just as many different kinds of fish however, it is best to do some research and find out which fish has the highest content of DHA. For example, DHA can be resourced from herring, quite often salmon, mackerel and hoki to harvest the best organic omega 3 oils and they are all relatively high in DHA fish oil content.
Of all available fish to harvest the best organic omega 3 oils from are found to be the hoki fish and it ranks number one for the content levels of DHA. This fish is full with DHA fish oil and as luck would have it, it thrives in the waters off the shores of New Zealand where the water is very deep, cold and the hoki live best in such waters, and have found to provide the highest levels of DHA fish oil than any others.
The Best Organic Omega 3 Oils are the Safe Omega 3 Oils
You should be incredibly knowledgeable when choosing the best organic omega 3 oils and there are a few rather important things to know before purchasing this supplement. There are some products on the market that use fish that are bred and harvested in highly polluted areas as a result of our highly toxic environment and are not considered to be any of the best organic omega 3 oils.
These toxins and pollutants show up in abundance in our oceans and rivers and inevitably, in the fish that are harvested to manufacture DHA fish oil supplements.
Keep in mind that a process called ‘molecular distillation’ is the only known process to remove all toxins and pollutants from the best organic omega 3 oils and retain all the essential fatty acids that the body needs.
We have found a pure pharmaceutical grade, molecularly distilled fish oil product that is naturally high in DHA and EPA.
Coming from the Hoki Fish Located on the pristine southern coasts of New Zealand, where the waters are extremely low in pollution and toxins. Discover the best fish oil product on the market today and the one we ourselves personally use. We recommend you learn more: Omega 3 Fish Oil
Jean Helmet is one of the editors for a series of health sites, We offer a free health book for subscribers to our websites newsletter. We cover everything you need to know on nutrition, as well as omega 3 nutrition, and how to improve your general overall health. Check out our nutrition health book , for more information on our free featured book.