How I Maintain My Skin at 61


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Role of free radicals in aging process

Our body produces free radicals and generation of free radicals increase under physical and mental stress. These free radicals are mainly responsible for skin aging.

Importance of Antioxidants in anti aging process

Antioxidant balances the effect of these free radicals and thus put a break in aging process. Balanced diet, exercise, optimal intake of antioxidants and minerals are the natural skin care process. Use of anti aging creams and different skin care treatment also helps in delaying the aging process.

What I recommend for skin care treatment

There is no anti aging cream that would solve the problems overnight and restore your youthful appearance or stop the aging process. No anti aging cream will reverse the aging process and this sort of expectation will often leave you disappointed

Here is my recommendation for selecting a good anti aging cream:

Human body is virtually promoting new cells all the time so it is necessary to choose a cream, which promotes healthy cell renewal.

An anti aging skin care cream should act as a buffer against skin moisture loss and protects against damage from everyday elements such as sun, wind and pollution.

Consult dermatologists and purchase a cream recommended by them. Normally they recommend buying an anti aging cream, which performs exfoliation of the skin. You need to avoid the cream, which contains high toxic chemicals.

A good anti aging cream helps to regenerate skin while you are sleeping and that is why you should apply a good quality nighttime cream on your face. Applying cream on body especially on faces helps you battle against ripples and increases collagen and elasticity of your skin.

An anti aging eye cream will not eliminate wrinkles but give an appearance that wrinkles have disappeared but their effect is short term.

You need to apply the anti aging cream at least once a day. To get best skin care cream you need to look further than the advertising with young models thrown at you.

I personally used herbal cream from one of the famous network marketing company and found those are quiet effective. I personally firm believer of natural cure and herbal medicine. Here you will get an overview to the advantage of natural Skin Care .

You may visit the author's website on skin care for more information.


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