Green tea is available in capsules that are often sold as green tea pills. Manufacturers of green tea supplements, by producing green tea in capsule form, can offer, for those consumers who want them can, more potent products.
Some capsules of green tea, in particular the capsules we personally take, provide the same daily health benefits of having drunk the same effect of having to drink numerous cups of green tea. And they do so without producing the unwanted side effects of caffeine, and without the other inconveniences that occur from drinking many cups of green tea each day.
Consuming capsules of green tea is a fast and practical way of getting the health benefits of green tea concentrate. And by eliminating the hassles that can arise from having to prepare green tea through out the day, they can prevent people from getting tired of the effort involve and discontinuing the tea. Ongoing studies of green tea indicate that green tea extract is an antioxidant 100 times more powerful than Vitamin C, and over twenty times more so than Vitamin E.
Green tea is also showing potential promise as an anti-cancer agent, and may also help lower bad (LDL) cholesterol levels.
But, because green tea contains caffeine, which when consumed in large amounts can have uncomfortable side effects and even be detrimental to health, some green tea supplement manufacturers are producing capsules of decaffeinated green tea, which, while eliminating the side effects of caffeine, provide all the benefits of green tea.
The product we personally use called Total Balance - http://www.health-product-we-use.com is the best supplement we have come across. We have been using this supplement for over 3 years with excellent health results.
We highly reccomend you take a further look in to our supplement of choice if you are interested in improving your overall health.
John Gibb runs a series of health websites, We offer a free health book for subscribers to our websites newsletter. We cover everything you need to know on nutrition and how to improve your general overall health. Check out our nutrition e-book , for more information on our nutrition book.