Alternative health in its simplest form is natural healing. Using nature’s resources to cure the ills and diseases that plague our society. Relieving pain without using toxic drugs is the best result when one chooses alternative health solutions. Alternative health may be answer to the problem of increased medical costs.
Dr. Pelzer, in his book ‘The Health Revolution states
“Approximately one seventh of the U. S. economy, about $1.5 trillion, is devoted to what is erroneously called the ‘healthcare’ business. Healthcare is a misnomer, as this one seventh of the economy is really devoted to the sickness business – defined in the dictionary as ‘ill health, illness, a disordered, weakened, or unsound condition, or a specific disease. ’
Changing our health when we change our choices is the first step to achieving optimum health. Some alternative health techniques include massage, acupuncture, nutrition, therapy, aromatherapy and stress management.
Practitioners in the field of alternative health suggest, that our mind is sick if our body has disease. Getting the body in balance with the mind and spirit is the second but very important step to achieving optimum health and vitality.
Alternative health is more than eating organic vegetables, taking vitamin supplements or joining a yoga class. Alternative health is a calm state of mind that nourishes the body and the soul. Choosing alternative health does not negate the advances of traditional medicine.
People who choose to follow the lifestyle have little need for traditional medicine. What alternative health offers is the opportunity for the individual to direct their own life choices toward a lifestyle that promotes robust health.
The third step to reaching optimum health is body awareness. . Alternative health Sickness in the body is usually a symptom of an imbalance. Become aware of the body in order to get the three areas in harmony. Alternative health trains the client to find a bonding of the physical, emotional and spiritual.
The Alternative health lifestyle can be combined with other positive healthful endeavors but the basic doctrine of alternative health involve holistic nutrition, holistic healing and Accupunture.
Holistic Nutrition is all about foods that nourish the body. Our food choices affect how we feel, how we look and our health quotient. The choices we make now will affect our well-being for many years to come. The goal is to nourish the bodies for optimal health
Holistic Healing or Acupuncture
Herbs, exercise, nutrition, massage, were the primary tools of the Chinese physician a thousand years ago The Chinese doctors could identify and prescribe therapeutic responses for the whole range of human ailments.
What we call alternative health today is really a recreation of Ancient Chinese medicine that is over 3000 years old.
The body responds almost instantly to alternative health methods. When the nutritional requirements of the body are supplied, there is an instant increase in the feeling of well being and vitality. With the addition of nutritional supplementation and herbal augmentation where warranted, the body can reverse the disease process.
With surveillance and correction, the remission of some symptoms are alleviated. The body starts to heal itself and a reversal of negative symptoms is observed. The body is quick to respond to alternative medicine therapy.
Taking responsibility for our health is the end result to alternative health involvement. We observe and become aware of the messages that the body send. We respond To these messages by augmenting our diets, becoming more aware of what our Bodies need . We learn and educate our minds and our bodies to work together to rid the body of the negative inputs.
We become proactive to provide the body the herbs of nature to speed the way to health, healing and harmony.
For more information on alternative health care try visiting Guide-To-Alternative-Health.com where you can quickly and easily find tips, advice and resources on the benefits of alternative medicine .