Pain caused by arthritis is excruciating. In its most crucial state, the bacteria has succeeded in infesting the joints and tendons of a patient with arthritis, therefore making the patient unable to function normally.
This inability makes the patient depend entirely on others to help him do daily activities he can normally do himself. These are getting out of bed, using the toilet, taking a shower and dressing up.
Arthritis hits 80 percent of the total population over the age of 80. This ailment is often suspected but can still be regulated if the person who has it continue to participate in exercise fitness programs hospitals highly recommend.
Now when the time for an arthritis surgery is called for, some people opt to try out alternate activities. Let’s take for example the arthritis to the knees. This is the case that is often most difficult for senior citizens who have arthritis.
In cases wherein the knee must be replaced, arthritis patients know that this is a major operation. As much as possible, it can be considered to be the last option. There are still some several steps to control the inflammation and pain. These are the following:
1. Changes in lifestyle
Change is good for you, so they say. That proves true here. In order to prevent the deterioration of your knees, you must change your lifestyle. Changes in lifestyle often involve losing weight or reducing the activity you conduct with your knee joints such as running. As much as possible, try to regulate your activities that require major use of your knees.
2. Physical Therapy
Physical therapy improves the flexibility and strength of joints and tendons. By stretching it constantly, you are able to regulate the blood and muscle flow in these parts despite the pending infection the bacteria from the arthritis brings. You can always flex the ankle up and down, slide the heel forward, lift the leg and tighten and hold thigh muscles.
3. Anti-inflammatory Medications
The cause of arthritis pain is whenever the bones rub against a cartilage that is already eroded. This creates more inflammation in the tissues located in the knees. By reducing this inflammation, the patient is relieved from pain. These are prescribed to lessen the swelling in the joint. An anti-inflammatory serum is injected through the joint.
4. Glucosamine and Chondroitin
These are dietary supplements which assist in improving the mobility of the joints and lessening the pain in the knee. Because both Glucosamine and Chondroitin sulfate occur in molecules, these slows down the deterioration of the cartilage. Glucosamine assists in the growth of new cartilage and at the same time repairs what was damaged while Chondroitin promotes water retention and assists the cartilage to be more elastic.
A popular alternative, arthritis patients often resort to bracing. A brace is a metallic contraption that is attached to the leg in order to give the knee some stability. It also reduces pain and inflammation. That is because there is pressure on each sides and the brace helps in realigning it. Braces are responsible in decreasing the contact between the two bones. It increases the mobility of the patient.
6. Joint Fluid Therapy
Series of injections are inserted straight through the knee joints. This lubrication in the knee is an alternate to the synovial fluid.
These alternatives are all non-surgical options. It delays knee surgery and provides relief in a short term basis. However one must also consider the side effects brought by these alternatives. In the long run, one’s health must always be prioritized.
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Charlene J. Nuble
For All the things you need to know about arthritis, please go to: Arthritis Surgery