Menopause and Headaches: Wellness and Treatment Possibilites


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Menopause and headaches can seem horrendous for some, but for doctors that can ease the pain of their patients and create new possibilities for wellness, it can bring satisfaction. Yes, satisfaction, since alleviating pain is one of the greatest gifts that a doctor can give to his or her patients. Also because discovering more helpful ways in which to deal with menopause and headaches can lead to stimulating territory in terms of medical advances and research. This type of biological territory is full of potential discoveries waiting to be unearthed in the fields of genetics and physiology.

Several non-drug treatments to menopause and headaches are possible for doctors to advise before trying any medication or pharmaceutical. One such option is acupuncture. This is especially suggested to those patients who are prone to adverse or severe reactions to drug treatments and who often wind up with painful side effects. Acupuncture is safe and contributes to stress relief and other healing paths. This is why it is such a probable option for menopause and headaches relief, especially in cases that are more serious in nature and do not respond to medication.

Under the non-drug treatment grouping, the possibility also exists for there to be avoidance treatment. At first, this may not seem like an authentic treatment alternative. Avoiding foods or items that are recognized triggers to your symptoms, can nevertheless be as viable a treatment as any drug. Relaxation techniques, coupled with avoidance techniques, can be key to improvement in menopause and headache symptoms and can create a strategy to combat stressful life events. This helps a patient heal in terms of stress relief and integrating appropriate natural responses to her stressors.

Physical therapy is also tremendously helpful for relieving symptoms. Aligning the body of the patient in with her mental state can help to assist relief by actually creating a measure of control in the body and mind. Maintaining that control during various symptomatic changes, as the body alters its biochemical makeup, which happens throughout menopause and headaches, the body can adapt through this training. This helps through providing the proper balance of endorphins and other essential chemicals of the body’s whole system to help combat the more painful and frightening effects of menopause.

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