There are numerous health benefits of drinking green tea. In 2007 there are numerous brands of green tea available. This article will reveal the health benefits of drinking green tea plus explain some green tea products available to consumers.
The first kind of Green Tea product available is available in Green Tea tea bags. This is probably the simplest way to drink and brew your Green Tea. All you need to do is place the tea bag in boiling water and let it steep as required. However, it is important NOT to brew Green Tea too long as you will lose the health benefits of Green Tea as a result.
The antioxidants in Green Tea have a lot of health benefits including helping people with their weight loss. Green tea does this by using its natural fat burning properties and its ability to increase metabolism. The antioxidants in Green Tea also help prevent obesity. The antioxidant EGCG, has also been found to be especially effective in Green Tea weight loss.
There are many health benefits of Green Tea. Another of them is its ability to reduce inflammation. That is the reason why Green Tea is frequently use to treat arthritis as it greatly reduces the swelling and inflammation. That is also how Green Tea helps with acne scars. Acne is basically inflammation of the skin and that is why you can use Green Tea to help clear your acne scars.
There are numerous of blends of green tea and now there are green tea products coming onto the market place that contain other beneficial herbs. One of these is ginseng green tea. Ginseng Green Tea from China contains the many benefits of both Green Tea and ginseng. It is a very effective harmonial blend of both a great Green Tea taste and proven health benefits that come with both Green Tea and ginseng.
It contains just the right amount of ginseng for medicinal purposes. Ginseng Green Tea is a very refreshing and delicious tea blend that is invigorating both hot and cold. Green Tea and ginseng both contain powerful properties and antioxidants that are present in this tea.
The research and studies have revealed how Green Tea also alleviates high blood pressure hypertension symptoms over and over again. By simply drinking Green Tea in moderation can greatly reduce high blood pressure hypertension symptoms. If you suffer from high blood pressure hypertension symptons then consider adding Green Tea to your diet and start living life free from high blood pressure symptoms. This article has discussed a handful of the health benefits of drinking green tea.
However, the great news is that the Green Tea caffeine content should pose no real health risks when it comes to cancer, birth defects, reproductive function and heart disease. Research has been conducted by the US Food & Drug Administration about caffeine content in general. In May 1987 the FDA declared that it had no evidence to support the use of caffeine content in beverages would result in these beverages, including Green Tea, becoming injurious to one's health.
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