Already on ArticleSlash?

Forgot your password? Sign Up

Ballet Positions - Use of the Eyes in Ballet Training and Revealing Your Talent

Dianne M. Buxton

Visitors: 330

What is the performance presence? Where does it originate from? How does it affect doing a good ballet audition?

Observing a ballet class, I notice that when concentrating on ballet positions and ballet movements, the gaze of many ballet students is aimed downward, or aims in a fixed a point forward.

As teachers gain experience, they learn ways to keep the students focused, literally, on points in the room, as they concentrate. This allows expression to flow more naturally throughout ballet training, but it also has a different purpose, related to ballet technique.

Visual information is essential for the maintenance of balance and posture. The brain perceives from information received by the inner ear, eyes, and the soles of the feet, exactly where we are in space. And we therefore constantly adjust our posture and balance, whether we are mid-plie or mid-pirouette or mid-overhead lift.

After years of practicing posture and balance correctly for ballet technique, will an artist be able to express her/himself with total freedom of movement, offering the best and revealing talent?

Once a ballet student moves from barre work to the center, more emphasis on movement rather than posture is needed. Proper use of eye focus is even more essential now. Body awareness keeps perfect placement in the class structure, as it does in the corps de ballet on stage. Students who have learned to concentrate while focusing outwards, with attention on everything around them, have an extra advantage.

Every time a ballet position calls for inclining or turning the head, the eyes should focus instantly in the new direction, on the most distant physical object. A spacey or otherwise unfocused expression does not grab the attention of those watching, or allow them to feel included in what is going on. As in, your audience, auditioners or examiner.

So focus is part of both visual stabilization, as in doing turns, and also part of being an entertainer, catching those eyes watching you. I have also found that reminding students to focus their eyes delivers more natural head movements, completing ballet positions beautifully.

Ultimately, to do a good ballet audition, mesmerize your audience, and excel amongst entertainers, the use of your eyes has a place in your classical ballet training.

Click here and find out how a would-be ballerina and men in ballet get exactly the right fit in ballet shoes and pointe shoes, prevent dance injuries, get The Perfect Pointe Book, The Ballet Bible, and Deborah Vogel's products on injury prevention and functional anatomy. Dianne M. Buxton trained at The National Ballet School of Canada, The Martha Graham School of Contemporary Dance and Toronto Dance Theater.


Article Source:

Rate this Article: 
Ballet at the Cube Folkestone
Rated 4 / 5
based on 5 votes

Related Articles:

7 Highly Effective Habits In Ballet Training

by: Dianne M. Buxton (June 23, 2007) 
(Arts and Entertainment)

Dance Injuries Can Be Prevented By Pre-Training For Ballet In Pointe Shoes

by: Dianne M. Buxton (April 08, 2008) 
(Recreation and Sports/Dancing)

Weight Loss and Exercise For Training In Your Ballet Shoes and Pointe Shoes

by: Dianne M. Buxton (July 31, 2007) 
(Health and Fitness/Exercise)

Which Ballet Shoes?

by: Cedric Grosjean (June 29, 2008) 
(Shopping and Product Reviews)

Ballet Shoes - Everything You Need To Know

by: Indran Manickam (November 26, 2011) 
(Shopping and Product Reviews/Fashion Style)

The Art of the Ballet Dance

by: Mike Selvon (September 24, 2008) 
(Arts and Entertainment/Performing Arts)

How to Be a Ballet Star

by: Elle Nash (October 07, 2008) 
(Recreation and Sports/Dancing)

Ballet Moves

by: Elle Nash (November 09, 2008) 
(Recreation and Sports/Dancing)

Why Are So Many Drawn to the Dance of Ballet?

by: Mike Selvon (October 18, 2008) 
(Recreation and Sports/Dancing)

Ballet at the Cube Folkestone

by: Bradstone Penfold (November 10, 2008) 
(Arts and Entertainment/Visual Graphic Arts)