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H. Les Brown 
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H. Les Brown's Health & Fitness Articles

Is the Man in the Mirror a Fraud?

(November 08, 2008)  For the past few days, I've been reading Dr. Jed Diamond's newest book, The Irritable Male Syndrome with rapt attention (in advance of interviewing him on my upcoming internet radio program). In my estimation, this book is required reading for anyone in the helping professions. It explores a ..

What is Midlife, After All?

(July 31, 2008)  The preliminary results are in from my (very) unscientific survey of 175 men of random ages. It was particularly unscientific because I had only a 16% response rate from my population sample. As I suspected, guys don't seem very anxious to talk about themselves. However, of those who returned the ..

Our Secret Anti Aging Formula

(July 29, 2008)  OK. I lied. the formula's not all that secret, but it got your attention, didn't it? If you didn't know better, you'd think that the anti-aging formula was really a secret, though, when you consider how many men ignore it, deliberately or not. In this article, I intend to introduce a new ..

Hey, Dude! Take Care of Yourself!

(June 26, 2008)  "Take care!" “OK! ‘Bye!" And two friends part company. How many times has someone ordered you to ‘take care’ this past week? You have no idea, because you, like all of us, don't pay any attention to it, do you? ‘Take care!’ What's the alternative? ‘Make a ..


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