Health & Fitness Health & Fitness
Ava Alderman RSS Feed
Return to: Ava Alderman
Ava Alderman's Health & Fitness Articles
(July 23, 2008) Most people are at least somewhat familiar with the this prepackaged diet now endorsed by Jodie Sweeten (Stephanie Tanner on Full House. ) After all, the company spends a lot of money paying celebrities like Jillian Barberie, Tori Spelling, Marie Osmond, and Danielle Fishel to make the general ..
(July 20, 2008) If you've found this article, I'm going to assume that you're researching the Nutrisystem diet and want to not only if it works, but how it works. I'll attempt to answer these questions in this article. Quick Nutrisystem Overview / How It Works: A lot of people don't realize that this diet is ..
(June 30, 2008) The Nutrisystem diet may be best known as the diet on which many celebrities publicly dropped a lot of weight. Below is a list of famous people who've signed on with the company. Women Celebrities: The women celebrity spokespersons have included Tori Spelling, Jillian Barberie, Marie Osmond, ..
(June 23, 2008) I find that many people confuse Nutrisystem and Jenny Craig. Although both are popular prepackaged meal replacement diets, there are a few key differences between the two. I will discuss these (as well as some similarities) in this article. The Similarities: Prepackaged Convenience: Both of the ..
(April 08, 2008) There's no question that wigs have come a very long way in terms of quality and realism. Many wigs today are undetectable when property selected and applied. There are many qualities that make a wig look realistic including the quality of the hair, the believability of the color and texture, and ..
(March 12, 2008) I am a woman who has suffered hair loss in the forms of telogen effluvium (TE) or chronic telogen effluvium (CTE) several times throughout my life. Over the years, I have done countless hours of research and probably tried thousands of dollars worth of products. Some have worked and some have ..
(March 11, 2008) This is part two of my TE / CTE FAQ article. The first article answered what I believe are the five most commonly asked questions. To later read the first article (which covered shedding causes, scalp tingling / pain, length of TE and a white bulb on the hair shaft, ) you can click on my author ..
(February 28, 2008) My daughter is a teen who has been struggling with acne and rosacea since about fifth grade. We've tried everything and nothing has helped. No matter what makeup she used (even those formulated for oily or acne prone skin) they all turned her face oily, shiny and greasy by the end of the day and ..
(February 25, 2008) It's no wonder people are commonly searching for natural ways to treat depression. Prescription antidepressants pose quite a struggle. They're expensive, have a huge amount of side effects, are difficult to dose correctly and become ineffective over time. Spend any amount of time hunting for an ..