Health & Fitness Health & Fitness
Jennie Gandhi RSS Feed
Return to: Jennie Gandhi
Jennie Gandhi's Health & Fitness Articles
(July 28, 2008) It is said that rising early is good for you because that's how the nature has made any human body to work. Early to bed and early to rise, makes a person healthy, wealthy and wise" is an age old saying told and retold the world over. There are some, still untouched by even the thought of rising ..
(July 26, 2008) Getting highlights in your hair is a great idea. It brings in change to the regular you. But sometimes after you have made your decision and you walk out of the parlour you somehow hate what is done to your hair. Well do not despair, and certainly do not immediately do something about it. It will ..
(July 26, 2008) Not everyone of us is endowed with naturally thick luscious hair. And so we crave to go from skimpy hair to heavy hair growth. But do not assume that an overnight transition will change your hair volume. You have to make a conscious effort to work on it and only then it will show. Firstly check ..
(July 15, 2008) Hairstyles are personal style statements. Hair cuts are important for a person to exude confidence. Convenient length happens in medium haircuts. The length is easy to maintain and offers variety in styling. It is advisable to actually browse through pictures on haircuts and understand the required .
(July 15, 2008) One of the best privileges in a job is congenial working conditions. This is accentuated with recreation facilities and most corporate structures include a yoga centre which is believed to be the best way to beat stress. Stress is a normal by-product of ambition. Determination in achieving ..
(June 28, 2008) What we eat determines a lot about who we are and how we behave, apart from the basic fact that it also determines how healthy we are. In recent times an increasing number of people have been turning towards professional help and guidance where there daily in take is concerned. And most of such ..
(June 25, 2008) According to the World Health Organization (WHO), more than one billion people are overweight, with nearly 300 million touching obesity. Various researches on obesity have concluded that due to an excessive combination of nutrient intake and a very placid and sedentary lifestyle, people are ..
(June 24, 2008) Beauty has to be cared for and maintained. Age spots and wrinkles are unavoidable but can be delayed with natural anti aging ideas. There are time and tested age-old cosmetics which can be prepared at home. The application of henna on the hair must have been the way to add colour to hair with ..
(June 24, 2008) Long hair is not by luck. It is by choice and by conscious effort. So if you do have long hair, don't go green because the next door girl does. You too can have long flowing hair. Hair grows at an average of ½ an inch every month, but if you do not take good care of it, then it may take two or ..
(June 23, 2008) Hair or the crowning glory is an asset to a person's beauty. The quality of hair is mostly hereditary and one can definitely do more to improve the health of your hair. There are many do's and don'ts while caring for hair. As we juggle with home and office requirements we look for quick fixes. The ..
(June 23, 2008) Stress is an accumulation of harried activities. Multi tasking is a necessary means of survival and also stay-at-home moms and dads feel the need to break free. If you get this runaway feeling and extremely burnt out kind of sensation in your chores, you are at the risk of extreme stress. Stress ..
(June 23, 2008) Splits ends are mainly caused due to over brushing, excessive use of hot styling tools, prolonged exposure to ultraviolet rays, use of cheap styling tools, coloring, perming, towel drying, brushing wet hair, elastic bands and finally lack of hair care and maintenance. Apart from these causes, ..
(June 16, 2008) If one is an average person coping with average problems, here is what one is doubtlessly up against: The day is too short. One has to rush to work in the morning and double back home at night, fighting one's way through crowds and traffic snarls. Bills must be paid, expenses budgeted, meals ..
(June 16, 2008) The hair on our head is also known as our crowning glory. It needs much care and attention to maintain it in a good and healthy condition. Yet, many of us experiment with different styles, using chemicals to perm, straighten and color the hair. Then there is pollution and stress that also do much ..
(June 14, 2008) Teenage is a time to explore and to try out new styles, be it in clothes, look or even accessories. Hair cuts and hair styles are much experimented during teenage. Youth is the vibrance of life and missing out in trying styles is certainly not recommended. Teens are the days of glory and humming ..
(June 14, 2008) As you decide on the evening gown for the prom make sure to get your accessories co ordinated. The evening has to be perfect and the efforts that you put in will be rewarding with the right kind of look. Prom hairstyles do not always relate to updo hairstyles or a dramatic bee hive hair style. ..
(June 14, 2008) Formal events for weddings and engagements come with a need for detailed planning. The secret lies in organizing well for the event and planning ahead. This should ideally begin with the look you would want to create. If you have a decent gown in the closet it needs to be checked for today's trend. .
(June 14, 2008) Colour adds life to any element. Hair cuts and hairstyles are now back with retro styles. Hair colouring is a evolved business and many properties regarding allergies and longevity of the colour are taken into consideration. Colour additions are presented in the market interestingly. It is always ..
(April 09, 2008) Lasik Eye Surgery is a safe clinical procedure with very low complication rate. Most of the people return to work about three days after laser surgery. In reality every cases is guided by the doctor's advice. Many people even resume to work and other normal activities a day after surgery. The ..
(April 09, 2008) People believe that eyes are the window to their soul, so why not maintain their appearance and make them look beautiful entrance to the inner human being. Modern eye surgery techniques have improved the vision and appearance to several windows to the soul. Lasik eye surgery is the latest and the ..
(April 01, 2008) Mastering nail art is one of the leading fashion trends. Everyone today is conscious about look and appeal of their nails and hence all wish to master the art. Even the nail technicians or beauticians desire to learn the art in order to increase the client base. It is believed that nail art is an ..
(February 24, 2008) Aging is one of the key factors in the increasing demand and market growth of cosmetics and skin care products. Medicines, technology and science have made people live longer and healthier. Looking forever young has always been their dream of life. Being inspired by models and stars who display ..
(February 24, 2008) A healthy skin is a reflection of inner health and natural beauty. Skin is the outer covering of the body that protects everything inside the body. It is made up of multiple layers of epithelial tissues and covered with pores, sebaceous glands and sweat glands. Skin regulates the temperature of the .
(February 24, 2008) Skin is an outer covering that shelters the internal organs and underlying muscles of the body. It protects the body from pathogens and regulates the temperature of the body. It is one of the largest and the most vital organ of the body and requires extra care. A healthy and glowing skin begins at .
(February 24, 2008) Beauty conscious people are now turning towards skin care home remedies in spite of the fact that the cosmetic market has a wide range of beauty products. The side effects and the cost associated with the beauty products have restricted many people for buying market products and use home remedies ..