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Randal Heath 
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Randal Heath's Health & Fitness Articles

Nicocure Quit Smoking Patch - Does the Nicocure Patch Really ...

(July 06, 2007)  Many smokers have a deep desire to quit but they consistently fail because of the dreaded nicotine withdrawal symptoms. Once these symptoms become unbearable, the smoker trying to quit will reach for their cigarettes and once this happens, they may well end up at square one. There are numerous quit .

What Symptoms Can a Smoker Expect to Experience When Quitting

(April 24, 2007)  Although there are some hard core smokers in the world who have the attitude that they will smoke until the day they die, many would really like to quit. The reasons for quitting can be as numerous as the people that smoke but many who want to quit are concerned about what symptoms they will ..

Discover the Benefits Related to Quitting the Smoking Habit

(April 22, 2007)  Everybody knows the health dangers of smoking and many smokers would tell you that the fear for their health and would like to quit but many, unfortunately can't find the will power to quit. Some smokers feel so trapped that they won't even try to quit in spite of the many number of benefits ..

Smoking Facts and Why You Should Quit

(April 19, 2007)  A census taken in July of 2004 revealed that approximately 1/3 of the worlds population were smokers which equates to 1.2 billion people. While many developed countries are taking steps to reduce the number of smokers, other places in the world are actually seeing an increase in both the smoking ..

Quit Smoking Techniques - Discover The Available Methods

(March 25, 2007)  Of the millions of smokers in the world, many would tell you that they would gladly quit if only they could find a program that actually delivers what it promises. There are many quit smoking techniques available which guarantee results but if they all worked, there would be many fewer smokers in ..

Are You Still Smoking? The Quit Smoking Right Now Program C ...

(March 23, 2007)  Many smokers today desperately want to quit what others often consider to be a foul, disgusting habit only to find that they miserably fail each and every time they try. There is a great many quit smoking programs and products currently available including the program Quit Smoking Right Now. The ..

Are You Ready To Quit Smoking? Learn About The Freshstart Q ...

(March 21, 2007)  Over the past few years, society had taken a very negative view of smokers in general and smoking in public in particular. Due to the increase of these negative views plus the health consequences, many smokers are searching for help though methods such as Freshstart in order to quit. Boasting a ..


  • View from Eric’s Trail in Herriman Utah. #trail #mtb #hike #hiking #outdoors #beauty #mychurch #church #sundayservice #nature #health #fitness #fun #fuji #fujifilm #fujixt30 #landscape #landscapephotography #mountains #desert #mountain #oquirrh #wasatch
  • View from Eric’s Trail in Herriman Utah. #trail #mtb #hike #hiking #outdoors #beauty #mychurch #church #sundayservice #nature #health #fitness #fun #fuji #fujifilm #fujixt30 #landscape #landscapephotography #mountains #desert #mountain #oquirrh #wasatch
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