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Rosemary Horner 
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Rosemary Horner's Health & Fitness Articles

Trainer, Train Thyself

(January 24, 2007)  Remember that old phase “physician heal thyself?” Well, I thought about that recently in relationship to when we are conducting a program. Prior to the event there are things we need to train ourselves to do. I have identified five stupidly simple things that really work and are often ..


  • Urban fitness: man goes jogging in Cologne, Germany
  • Joggen in der Stadt
  • German goalkeeper Julian Krahl during football training, outside under the sun
  • Strong Zumba
  • Pole Dancers
  • Pole Dancers