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James C 
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James C's Health & Fitness Articles

Frequently Asked Yoga Questions

(March 18, 2007)  Yoga is a great exercise to take up if you are looking to get in shape and deal with stress. It is an exercise that anyone can do for the rest of their life. If you are considering taking up yoga, keep reading and learn the answers to some frequently asked questions. Can I still do yoga if I am ..

The Benefits Of Indoor Tanning

(March 15, 2007)  Indoor tanning has become increasingly popular over the last few years. Look in just about any shopping center these days and you can find an indoor tanning salon. Why are they so popular? Keep reading this article and learn about the benefits of indoor tanning and why you should give it a shot. ..

Tips For Successful Bikini Waxing

(March 14, 2007)  There is no replacement for a good bikini wax. You just can not get the same results by shaving. If it is time for you to get that bikini wax there are a few things you can do to make the process go smoother. Keep reading and find out what those things are. The first thing you should do is choose ..

The Benefits Of Massage Therapy

(March 12, 2007)  You might think that massage therapy is a luxury item that has few benefits other than the pleasure you receive during the treatment? If you think this, you are absolutely wrong. There are a great number of benefits to massage therapy. Keep reading this article and you might be convinced to get a ..

Quick Weight Training Tips

(March 12, 2007)  No workout program is complete without a weight training regimen. If you are including weights in your exercise program you already know how much weight training helps. If you are not using weights you need to start. Read this article and get some tips to help you improve your weight lifting ..


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  • 23rd June 2019
  • Stacked tennis balls in a basket, with tennis rackets in the background and the text Wimbledon 2021 , the name of the annual sporting event in London