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Chickie Maxwell 
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Chickie Maxwell's Health & Fitness Articles

A Look at Today's Female Fitness

(December 24, 2011)  Go to any gym and there will be as many women as men working out and getting fit. It used to be that women took aerobic classes and men were in the weight room, but now women are side-by-side with men in the weight room lifting significant weights. Female fitness is big business. Female Fitness ..

The Best Anti Wrinkle Formulas

(December 23, 2011)  There are several ways to reduce the anti aging process in skin without having surgery. Some shoppers may choose to purchase healthy foods, including fruits and vegetables and herbal tea, while others purchase anti aging skin care products and vitamins. The best anti wrinkle formula may be a ..

Exercise Bikes Which Way To Cycle?

(December 22, 2011)  Exercise keeps the body and mind strong and healthy. For those who suffer from joint aches and pains, exercise bikes might be a good option. They are also a great tool for people looking for a high intensity, cardio workout with a low-impact on the lower extremities. Workouts can be scheduled in ..

The Various Anti-Aging Methods

(December 21, 2011)  Aging is an inevitable outcome of life. In time, everyone will grow old. However, that doesn’t mean that people can’t take steps to slow down the process. There are a number of ways to keep the body fit and healthy for years to come. There are also different methods to reduce the signs ..

The World Of Weight Loss Programs

(December 20, 2011)  Obesity is a serious health problem that affects millions of people. Researchers have found that people who are over their ideal body weight are more likely to suffer from heart disease, diabetes, arthritis and numerous other health conditions. Fortunately, there are a number of weight loss ..

Benefits of Finding The Right Fitness Equipment For Your Needs

(December 20, 2011)  Being overweight makes people feel unhealthy, unattractive and ashamed of their bodies. Gym memberships can cost quite a lot of money and it’s a pain to get all of your exercise equipment together, load it in the car and then drive to the gym. You may also feel self-conscious while trying to ..

Everything To Know About Contact Lenses

(December 19, 2011)  A contact lens is often used to correct one's vision. If a person were to have trouble with their sight, he or she has the ability to use glasses, or lenses. Choosing a lens, rather than glasses, can often aide one in a heightened self confidence. Many people find themselves battling with the ..

Losing Weight The Right Way

(December 18, 2011)  Losing weight can be difficult. Even the most determined dieters can have trouble sticking to their weight loss plans. Those who do stick with their diets may reach a plateau where the scale stops dropping. This can be very discouraging. There are some surprising things that can cause people to ..

Ab Workouts -- The Many Variations From Which To Choose

(December 16, 2011)  Getting a flat and toned stomach is a dream many individuals strive to obtain. Whether the goal is the beautiful flat stomach that looks good in a swimsuit or the perfect six-pack abs, it all starts with diet and exercise. Ab workouts are a vital part of burning fat and creating the toning on the ..

Three Favorite Hair Removal Products

(December 15, 2011)  Are you looking for a painless alternative to waxing, threading or other similarly unpleasant hair removal treatments? There are so many products and salon procedures available today, the search can be daunting. Men and women are now in luck that there are so many at-home hair removal products to ..


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