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Chickie Maxwell 
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Chickie Maxwell's Health & Fitness Articles

Pace Yourself With A Home Workout Regime

(February 26, 2013)  The fitness industry has seen tremendous growth in the last decade in part as a response to the unprecedented rise in overweight and obese individuals present in our society today. Besides the growth of commercial gyms, there has been a surge in home exercise equipment as well for people that don't .

The Latest Weight Loss Formulas On The Market Today

(February 15, 2012)  With summer right around the corner, consumers are looking for the latest weight loss formulas on the market today. The best by far, is PhenObestin 37.5 mg tablets. These are pharmaceutical grade diet pills without a prescription required through doctors. PhenObestin 37.5 mg works by stimulating ..

New And Exciting Facial Cleansing Products

(February 13, 2012)  Cleansing the face has always been an important first step in skin care, but no matter how much people cleanse, they often leave behind makeup, dirt and oil. This leads to a buildup that can damage the skin’s health and appearance. Buildup also blocks other skincare products people might use. .

Looking for Peace and Relaxation? Try Mediation

(February 10, 2012)  In today’s fast-paced world, where everything whizzes by at breakneck speed, we find ourselves becoming more stressed, lives are becoming more chaotic. What we really want is a peace of mind, and be able to relax. Yet, we never seem to be able to achieve this blissful state, do we? We take ..

For Some A Weight Loss Patch Is A Good Option

(February 09, 2012)  The market for weight loss products exploded in the 1990s and growth has not let up since. As the epidemic of obesity has grown, so to has the research showing that obesity contributes to many of the most common chronic diseases. It is no wonder that the more people look for ways to be healthy, the .

Selecting The Right Hair Products For Your Hair

(February 02, 2012)  Selecting the right hair products can be confusing due to a number of choices available, here are a few guidelines for healthy, shiny, easy to manage tresses. Know Your Hair TypeThe hair follicle is an organ that produces hair. Hair consists of three layers. The outer layer, or the cuticles, ..

Vitamin Supplements Can Benefit Those Who Are Constantly On ...

(January 31, 2012)  Having a well-balanced diet is necessary in order to maintain good health. Taking in the recommended daily amount of vitamins and minerals provides the body with the energy it needs to function properly. In today’s fast-paced world, it is difficult to eat three nutritious meals each day. ..

The Importance Of Good Skin Care

(January 28, 2012)  One thing that many people do not realize is how important their skin is to their health as well as their appearance. Your skin is your first barrier against disease and infection, and you’ll find that if it is dried and cracked, it is much more prone to things like infection. This is why ..

What To Look For In Assessing A Good Treadmill

(January 28, 2012)  At the most basic level, a treadmill is a device that has a moving conveyor belt. A person stands on top of the conveyor belt, and as it starts to turn, they walk forward. While this sounds very simple, the truth of the matter is that there are many options to choose from when you are looking at ..

Things To Consider When Evaluating Male Supplements And Vita ...

(January 27, 2012)  Are vitamins, minerals, herbs, and other supplements necessary in a man’s diet? Do male supplements actually treat various conditions, such as prostate problems, impotence, and low libido? Are they effective for promoting general health and well-being? In an ideal world, everyone (men and ..

Muscle Building Strategies And Supplementation

(January 25, 2012)  When you first start getting into muscle building, it can be very frustrating to put in an hour's work every day and not see any real results to go with the soreness and stiffness in the morning. If you want to see results immediately, if you want to develop healthy habits that will result in some ..

Choosing The Correct Athletic Shoes Is the Key to Happy Feet

(January 23, 2012)  Whether the athletic shoes you are shopping for are to be used for running, tennis, baseball, basketball, cross-training or any other of the many sports or activities, there are some common guidelines you should follow to keep your feet happy. Purchasing the incorrect athletic shoe can lead to foot .

Options For Weight Loss For Women

(January 23, 2012)  There is no need to wait for New Year’s resolutions to make weight loss goals. Women around the world set their own weight loss goals and achieve them each day. Weight loss for women does not have to be difficult. There are many ways to achieve your ideal look. Remember that dieting is a ..

Abdominal Exercise has Gone the Electro Stimulation Route

(January 20, 2012)  In gyms and fitness centers everywhere there are people working on machines and performing abdominal exercises to tighten and firm the muscles for a sleek, six-pack muscle look and feel. Many people begin a workout regimen because they feel the middle portion of their bodies have gotten flabby and ..

Good Fat Burning Principles And Techniques

(January 17, 2012)  When it comes to losing weight, the main goal is fat burning rather than simply shedding extra pounds. Losing an equal amount of fat and muscle will still shed pounds, but will not have the physical changes in the body that create the preferred beach body. By learning fat burning principles and ..

The Electric Toothbrush Isn't Just for Kids Anymore

(January 16, 2012)  It is no secret that most children do not like brushing their teeth. The reason that most parents buy their children electric toothbrushes is to show that brushing one’s teeth can be fun. In the past, children were the only ones who used electric toothbrushes. However, more adults are ..

The Vast World Of Diet Products

(January 15, 2012)  Diet products are flooding the market, but it can be difficult to differentiate what each one does. Each has their unique solution to weight loss. However, nearly all of these diet products can be categorized under one of these seven labels. Here is the breakdown to guide you on your way. Fat ..

Eye Therapy for Sad Looking Eyes

(January 15, 2012)  The eyes have great impact on facial features. If you have dark circles under your eyes, your eyes are always puffy or you have eye bags, maybe you should consider eye therapy. This is a kind of treatment that is non-invasive but still brings about the desired results. However, it is important to ..

How to Search for Quality Fat Burners

(January 14, 2012)  Fat burners are supplements that help to burn off calories more efficiently, thus reducing overall body fat. In order to burn one pound of fat, you need to lose 3,500 calories. These supplements can complement a reduced-calorie diet and exercise plan by enhancing the effects of calorie reduction. ..

The Frustration Of Dealing With Rosacea

(January 09, 2012)  The skin disease rosacea affects over 16 million people in the United States alone. However, the vast majority of sufferers have not received an accurate diagnosis. In fact, a recent survey reports that 78 percent of Americans know nothing about the disease. If patients are unfamiliar with the ..

Is A Makeup Airbrush Right For You?

(January 07, 2012)  True beauty may come from the inside, but exterior beauty counts too. Enjoying smooth, glowing skin on a daily basis is hard when hormones and stress cause breakouts at the worst possible time. Women have been improving their looks and disguising flaws for centuries with makeup. Traditional liquid ..

Choosing Between Several Dental Plans

(January 05, 2012)  Choosing a dental plan is one of the most important choices you can make. Different dental plans are going to cover various options and it’s vital to know what you’re getting before you choose a plan. Before you purchase a dental plan you should know how much you can afford and what ..

The Latest In Hair Styling Products

(January 04, 2012)  A beautiful head of hair has often been referred to as a crown of glory. Everyone wants their hair to look good. If your hair looks good, you feel good. What about those bad hair days? Each person knows their own hair, and how they want it styled, but there will always be that day when your hair ..

Practical Ways To Optimize Your Fat Loss

(January 01, 2012)  Many people struggle to lose weight and the older we get, the harder it gets to succeed in this endeavor. There are, however, ways you can slightly alter your daily routine that will make fat loss both simple and rapid. All diet plans and weight loss experts tell us that weight loss depends on two .

With Many Various Perfumes Available Which Is Right For You

(December 27, 2011)  People are attracted to scent. Smelling a certain scent can remind you of people, as well as situations. Perfume is an important part of a person. The way a person smells can attract or repel other people. Perfume can also tell others a little more about the wearer’s personality. For example, .


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